Wear Sunscreen

People over the age of 40 should protect their skin from sun exposure by applying a high factor sunscreen every two hours while outdoors during hot weather. The harmful ultraviolet rays dry the skin, and this can also lead to the development of wrinkles. You can benefit from applying sunscreen during the colder months as well to ensure year-round protection.

Moisturize

It is extremely important to moisturize daily to combat dry skin. Moisturizer should be applied to the face by using your fingertips to smooth the cream in upward and outward motions to avoid clogging pores. You should also moisturize the body, paying extra attention to areas that are regularly exposed to the sun. It is best to do this immediately after showering when the skin is at its most absorbent. Vitamin E can also be used to moisturize the face and neck on a daily basis, as this can help to reduce blemishes and spots.

Healthy Lifestyle

Maintaining a healthy lifestyle can have a positive effect on the skin. Individuals over 40 should drink two liters of water every day, and include a variety of vitamin-rich fruits and vegetables in their diet, such as bananas, oranges, peppers, tomatoes and broccoli. Getting eight hours of sleep per night can also aid in giving the skin a healthy, glowing appearance.