The Truth About Six Pack Abs is an eBook developed by Mike Geary.
Unlike most fat loss eBooks, Mike Geary's method of achieving single digit bodyfat does not involve endless crunches, boring cardio, or hours in the gym.
In fact, that is exactly why I personally love his workouts.
I hate doing cardio, and I'm one of the most laziest people on the planet.
I have a black belt in Karate, so I'm used to doing lots and lots of situps and crunches.
They don't work.
If they did work, then I would be ripped after performing Karate for years.
I wasn't.
Why? Because I was spending too much time training my abs, and not enough time training my body.
Mike Geary's approach is unique.
The focus is on full body workouts that train your abs the way they were supposed to.
You see, your abs were meant to be used for stabilizing the rest of your body.
That's the function of your abs, not to crunch up and down.
Never in your daily life do you ever need to crunch up and down.
However, you do need to lift things over your head, and pick things up off the ground.
Those things are crucial, and that is exactly why Mike Geary's programs focus on Compound movements as opposed to isolation, bodybuilder type movements.
That's the only way you'll ever get ripped.
There are many benefits to purchasing the Truth About Six Pack Abs program.
First of all, you'll get ripped.
That's a given.
If you follow the dieting advice and workouts Mike gives you, then you will get results.
In addition, you will also learn about all the lies you've been told through the fitness industry.
All that talk about taking lots of supplements and doing lots of isolation movements is all a big ploy to get you to buy more products and spend more time at the gym.
If I didn't know any better, I'd even say it was a huge fitness marketing conspiracy.
Anyways, with Mike's program you will never have to worry about all that nonsense information.