If you have acne then it's a good idea to look for and find the root cause of acne.
I know how many doctors will tell you it's caused by sebum but that's the tip of the ice berg.
Finding the real cause can help you actually work to solve it and give you clearer skin.
I know what you're thinking.
Everybody has their own theory on what causes acne and there is so much debate that finding the cause of acne is made much more complex than it really ought to actually be.
If you've been trying to find info on clearing your acne then I'm sure you've read a lot of very strange and out there ideas.
Not only are you probably confused by the ideas of the causes but look at some of the ideas for curing acne.
Gosh! Using things like sodium peroxide on your face to cure acne! If you've been to acne.
org then I'm sure you know what I'm talking about when I tell you that some people come up with crazy theories.
Trying these solutions is not bad as some of them may work.
But do they actually tell you the cause of acne and give you the solution? No! Using those treatments is like being in pitch dark not knowing at all where you're going.
You see, acne has two primary causes.
The first cause is an inflammation of your hormones.
The second is actually very related to the first.
It's the foods that cause you to have these unbalanced hormones.
Knowing this now you can take steps to fix this hormonal problem and take care of some of the foods that may be causing it.
You see, some foods cause hormonal imbalances and other foods actually fix this problem.
Eating more of the good foods can really help you out.