Juicing, where the juices from fresh vegetables and fruits are extracted from the pulp, can be an excellent way to improve one's overall health.
Some of the benefits of juicing are 1) Better digestive absorption, 2) Improved nutrition, and 3) Better detoxification.
When fruits and vegetables are freshly juiced, many of the vitamins, minerals, and enzymes are extracted with the juice.
These vitamins and minerals are easily absorbed when the juices are consumed.
Our bodies do not have to extract the nutrients from the pulp.
These nutrients are readily available in an easily palatable form--juice.
Fresh juices offer supreme nutrition.
This is nutrition as mother nature and God intended.
Fresh juices are loaded in vitamins, minerals, antioxidants, and enzymes.
The nutrients are in a whole food form that our bodies easily recognize and can easily absorb.
Fresh extracted vegetable and fruit juices also assist our bodies in detoxification.
The juices are naturally distilled by the plant and act as a gentle solvent that aides in cleansing the body.
In addition, as mentioned above, the juices provide ample amounts of nutrients, antioxidants, and even enzymes.
These are the building blocks that our liver needs to thoroughly detoxify our bodies of unwanted substances.
In conclusion, if you are looking for a simple and inexpensive way to really improve your health, try juicing.
Juice extractors can be purchased now for less than $40.
00 and fresh fruits and vegetables are readily available at any grocery store.
I think you will find that juicing is a quick and easy way to get your fruits and vegetables in an extremely absorbable form.