Fetal Development Brain Health - How Taking a Fish Oil Can Improve Fetal Brain Development
When it comes to fetal development brain health, did you know that there are measures you can take to improve it?This article discusses what taking a simple fish oil supplement can do for you're baby's fetal brain development.
Until just recently, not many people (and even doctors for that matter) understood the benefits of taking an omega-3 fish oil supplement during pregnancy.
But now, these supplements are practically the new folic acid! As the fetal brain development of your baby takes place, the fetus requires a high amount of omega-3 fatty acids (particularly DHA omega-3).
DHA omega-3 is a key essential nutrient that cannot be created by the human body.
Since this is true, there's really nowhere to get adequate amount of it besides taking what the mother already has stored in her brain.
But by taking a quality fish oil supplement, fetal brain development can take place much more efficiently and easier (and without stealing any of the DHA that's in mom's brain!) Large amounts of DHA are accumulated during fetal and infant development, and even through the first year of the baby's life.
It's essential for: *Developing the nervous system *Promoting neurological progression and health *Support if retinal development and enhanced visual function In fact, studies have shown that a baby born to a mother with high levels of omega-3 fatty acids in her system will more likely have advanced cognitive function and increased attention span (which tells a lot about a child's intelligence early in life).
The question as to whether or not you should take an omega-3 fish oil supplement is easy; but finding a brand that is safe and of high-quality is a bit harder.
Until just recently, not many people (and even doctors for that matter) understood the benefits of taking an omega-3 fish oil supplement during pregnancy.
But now, these supplements are practically the new folic acid! As the fetal brain development of your baby takes place, the fetus requires a high amount of omega-3 fatty acids (particularly DHA omega-3).
DHA omega-3 is a key essential nutrient that cannot be created by the human body.
Since this is true, there's really nowhere to get adequate amount of it besides taking what the mother already has stored in her brain.
But by taking a quality fish oil supplement, fetal brain development can take place much more efficiently and easier (and without stealing any of the DHA that's in mom's brain!) Large amounts of DHA are accumulated during fetal and infant development, and even through the first year of the baby's life.
It's essential for: *Developing the nervous system *Promoting neurological progression and health *Support if retinal development and enhanced visual function In fact, studies have shown that a baby born to a mother with high levels of omega-3 fatty acids in her system will more likely have advanced cognitive function and increased attention span (which tells a lot about a child's intelligence early in life).
The question as to whether or not you should take an omega-3 fish oil supplement is easy; but finding a brand that is safe and of high-quality is a bit harder.