A Healthy Brain Needs Healthy Food
What is eaten today is nothing close to what our past generations used to eat. Therefore, it is important to change your eating habits so you can boost the health of your brain.
The brains of humans weigh roughly three pounds. The brains of humans are in charge of our behaviors: sleeping, eating, feeling and thinking. Maintaining a healthy brain is crucial since it is the part of the body that controls emotions and your personality. Since the human brain is the most vulnerable organ to impairment, they are easily damaged due to poor eating habits, which lead to harmful neurotoxins. It is important to remember that we believe in cell regeneration, which occurs in most body organs, but there is no repair for damaged brain cells.
Brain health is affected by the food we eat, and since we do not eat the same food as our ancestors, it is important to change our diets. What we thought was healthy years ago might not be a good modern picture of health. Food eaten today can lead to foreign chemicals in our bloodstreams, which could harm the brain, and today's food might also force the body to create hormones that can disturb brain activity. Because of these facts, you should not simply base your food choices on taste, cost and availability, but rather, you should base them on whether or not they contain neurotoxins.
In the old days, people used meat and dairy as their sources of protein. It's not a good idea to do that today. 80% of pollutants found in food, especially meat and dairy products, are due to the advancements in farming technology, and these pollutants have the capacity to harm the brain.
Not only are we talking about neurotoxins, but also red meat, which is packed full of iron. The brain can be afflicted by a variety of problems due to excess iron. Men can only lose blood through donating it while women get rid of excess blood through menstrual cycles, which means women have a lesser chance at certain brain damages caused by iron. Brain disease is often the result of brain cell loss, which can be caused by too much iron in the brain.
Food choices for our ancestors were natural foods. For instance, look at baking soda. It is full of aluminum, a toxic metal that leads to brain damage. Mercury and lead are also found in today's processed foods and are able to lead to poor brain health. Our ancestors fed on fresh fish, but we eat farm-raised fish, which are full of most of the aforementioned neurotoxins. click here [http://www.proceraavh.com/proceraavh.php] to learn more.
Today's food is simply not as healthy as food consumed in the olden days. So reevaluate your diet. The food you choose can make or break your brain health.
You can click this link to find out more about your brain's health: [http://www.proceraavh.com]
The brains of humans weigh roughly three pounds. The brains of humans are in charge of our behaviors: sleeping, eating, feeling and thinking. Maintaining a healthy brain is crucial since it is the part of the body that controls emotions and your personality. Since the human brain is the most vulnerable organ to impairment, they are easily damaged due to poor eating habits, which lead to harmful neurotoxins. It is important to remember that we believe in cell regeneration, which occurs in most body organs, but there is no repair for damaged brain cells.
Brain health is affected by the food we eat, and since we do not eat the same food as our ancestors, it is important to change our diets. What we thought was healthy years ago might not be a good modern picture of health. Food eaten today can lead to foreign chemicals in our bloodstreams, which could harm the brain, and today's food might also force the body to create hormones that can disturb brain activity. Because of these facts, you should not simply base your food choices on taste, cost and availability, but rather, you should base them on whether or not they contain neurotoxins.
In the old days, people used meat and dairy as their sources of protein. It's not a good idea to do that today. 80% of pollutants found in food, especially meat and dairy products, are due to the advancements in farming technology, and these pollutants have the capacity to harm the brain.
Not only are we talking about neurotoxins, but also red meat, which is packed full of iron. The brain can be afflicted by a variety of problems due to excess iron. Men can only lose blood through donating it while women get rid of excess blood through menstrual cycles, which means women have a lesser chance at certain brain damages caused by iron. Brain disease is often the result of brain cell loss, which can be caused by too much iron in the brain.
Food choices for our ancestors were natural foods. For instance, look at baking soda. It is full of aluminum, a toxic metal that leads to brain damage. Mercury and lead are also found in today's processed foods and are able to lead to poor brain health. Our ancestors fed on fresh fish, but we eat farm-raised fish, which are full of most of the aforementioned neurotoxins. click here [http://www.proceraavh.com/proceraavh.php] to learn more.
Today's food is simply not as healthy as food consumed in the olden days. So reevaluate your diet. The food you choose can make or break your brain health.
You can click this link to find out more about your brain's health: [http://www.proceraavh.com]