Is it just a myth that dirt and grease cause acne? The answer to this is, no.
There are countless factors that can contribute to acne developing.
For example it may be hereditary.
Perhaps your parents used to suffer with bad cystic spots.
It can be due to a pore diet.
Fatty, sugary and processed foods are notoriously bad for your body ad health i general, let alone your skin.
But dirt and grease is one of the biggest factors of acne.
There are some few simple steps we can all follow to keep oily skin at bay.
Wash Regularly It is vital we all have a regular cleanliness routine.
You should wash you face at last twine a day and your body no less then once.
The best times of day to wash in the morning and at night before bed.
It is a particularly good idea to have a fully body and face scrub before bed.
otherwise you rick transferring dirt and oil onto your ed cloths.
This is bad as it will only cause your acne to spread or develop new blemishes.
Use Soap and Face Wash When you do wash, it is important that you use a natural face wash foryour face and soap or shower gel for your body.
Dirt and grease will simply not shift effectively by using water alone.
It is also important to use warm water.
Cold water is pretty useless.
Just thin about washing the dishes, hot water and soap is far more easier and effective at cleaning up last night dried on diner, then stone cold water is by itself.