How Do You Treat Herpes?
If you have genital herpes, you've probably already found that it's a frustrating condition to deal with.
Outbreaks can be painful, and they seem to occur at the most inopportune moments.
Before you give up on treating your herpes, though, you need to learn about the best ways to do it.
Here are some options to help you treat herpes before, during, and after an outbreak.
Before an outbreak, the best thing you can do is to stay on top of your herpes.
Make sure you learn to recognize those tingling, burning sensations that signal an outbreak.
Then, use a natural topical treatment or an antiviral pill to help kill the outbreak before it even starts.
With today's medications, this is often enough to work completely.
Sometimes, though, you will actually end up with an outbreak.
If this happens, write down on your calendar the day the outbreak stops and when it goes away.
This is important because your doctors will help you treat herpes in different ways depending on how often you have outbreaks.
You might be surprised at how difficult it can be to actually remember when these happen, so keeping a small calendar can help you out.
One you have an outbreak, it's vital that you keep the area as clean and dry as possible.
Many sufferers use natural topical medications during an outbreak to make sure that it heals more quickly.
Bathe the area daily, and try to touch it with your hands as little as possible.
When you do touch the area, make sure to wash your hands thoroughly with soap and water, which will kill the herpes virus and keep you from spreading the sores around.
Throughout the outbreak, you should abstain from sexual contact with a non-infected person altogether, as the chances of the disease spreading are highest at this time.
After an outbreak, start taking steps to decrease your chances of having more outbreaks by reducing stress, avoiding artificial sweeteners, and increasing the amount of lysine in your diet.
All these natural steps have been shown to treat herpes by reducing the number and severity of outbreaks.
You can reduce stress through lifestyle changes and positive exercises like yoga.
Also, avoid diet foods high in artificial sweeteners, and eat more whole grains, fish, and meat that will increase the amount of lysine in your diet.
Outbreaks can be painful, and they seem to occur at the most inopportune moments.
Before you give up on treating your herpes, though, you need to learn about the best ways to do it.
Here are some options to help you treat herpes before, during, and after an outbreak.
Before an outbreak, the best thing you can do is to stay on top of your herpes.
Make sure you learn to recognize those tingling, burning sensations that signal an outbreak.
Then, use a natural topical treatment or an antiviral pill to help kill the outbreak before it even starts.
With today's medications, this is often enough to work completely.
Sometimes, though, you will actually end up with an outbreak.
If this happens, write down on your calendar the day the outbreak stops and when it goes away.
This is important because your doctors will help you treat herpes in different ways depending on how often you have outbreaks.
You might be surprised at how difficult it can be to actually remember when these happen, so keeping a small calendar can help you out.
One you have an outbreak, it's vital that you keep the area as clean and dry as possible.
Many sufferers use natural topical medications during an outbreak to make sure that it heals more quickly.
Bathe the area daily, and try to touch it with your hands as little as possible.
When you do touch the area, make sure to wash your hands thoroughly with soap and water, which will kill the herpes virus and keep you from spreading the sores around.
Throughout the outbreak, you should abstain from sexual contact with a non-infected person altogether, as the chances of the disease spreading are highest at this time.
After an outbreak, start taking steps to decrease your chances of having more outbreaks by reducing stress, avoiding artificial sweeteners, and increasing the amount of lysine in your diet.
All these natural steps have been shown to treat herpes by reducing the number and severity of outbreaks.
You can reduce stress through lifestyle changes and positive exercises like yoga.
Also, avoid diet foods high in artificial sweeteners, and eat more whole grains, fish, and meat that will increase the amount of lysine in your diet.