Acne is a skin condition common among teenagers and young adults.
If left untreated it can become severe and lead to disfiguring by scars and also emotionally disturb you! Acne affects both men and women equally due to three basic reasons..
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1: Bacteria 2: Hormonal imbalance 3: Hereditary Acne is not just a physical condition it may leave a psychological impact.
In this fast world surely you too want an easy and sure cure to Acne.
A track that will take you to the fast cure is bellow: oExercise - Any waste in your body if not disposed properly will be discharged in form of Acne.
Blood circulation is one of the key to have a healthy skin.
Twenty minutes of exercise in a day will because you drink more water; which in return will help your skin breath and thus get rid of Acne.
oDiet - Greasy food with sodas is not directly related to acne but it is a proven fact that good skin conditions need healthy diet with good water intake.
So raw and natural diet of fruits and vegetables will surely help improve your acne problem.
oCleanup - The bacteria from your pillows and mattress, blankets also make your skin prone to acne.
Basically cleanliness is also one of the keys to cure acne.
oNatural supplements - Vitamins are a vital part of your diet.
Vitamin A and E are good for skin.
Vitamin B helps in digestion.
Make sure to eat diet with these vitamins.
Also Honey facial for fifteen minutes every night will help revitalize the acne affected skin.
Fish oil capsules help too.
And not to forget Tomato since it breaks up the skin oil content.
oRinsing - Always use cold water to rinse your face.
This will open the pores and stop the pores from sticking to each other.
Thus your skin breathes freely.
If necessary determine treatment with Proactive or Acnezine.
But the above simple and fast cure methods are hassle free and sure to cure.