Do you have acne? Would you like to get rid and cure your acne for good ? I know when acne plagued my skin for over 5 years there was not a day that went by that I did not think about not stepping foot outside.
I was so scared about what people would say to me, I had no idea what they were thinking and how they would react to my blemish covered skin.
One of the first things that I learned was to always wash my hands, I would never touch my face unless I really had to, this would help me from spreading the grease around my face.
When you tend to always touch your face this causes the grease and oil to get pushed back down inside your pours, this is what eventually causes acne.
This is one among many that will cause acne , another being poor diet, A diet that consist of high amounts of saturated fats can lead to pore build ups and a terrible breakout! If you have acne practice these two simple little steps: Wash your hands as often as you can this will help in prevent you carrying dirt around and possibly touching your face.
The next would be do not touch your face, like already stated in this article the more times you touch your face you can almost count and and be sure you will have a break out.
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