This may not help everyone, but for those of you who routinely touch your face throughout the day and who are suffering from acne, try avoiding touching your face.
Your hand and your fingers in general are very oily, when you touch your face without need, some of the excess oil stays on your face.
Oil in one's face is one of the major causes of acne.
I realize that sometimes one has no choice but to touch their face.
If you have to touch your face, try putting a napkin over your fingers, this minimizes the oil that is transferred from your fingers to your face.
Before eating, remember to wash your hands.
Not only does this have health benefits, but washing your hands reduces the amount of oil your hands and fingers will have.
Throughout the course of a meal, it is common for one to touch their face and the area around their mouth especially, on accident.
You do not have to completely stop touching your face whatsoever, just cutting down on the number of times you do needlessly will help.
Stopping, or at least cutting down, on how many times you touch your face will be a tough habit to break, but you will thank yourself once you do finally break your habit.
It simply isn't worth it! People pay hundreds of dollars on acne treatments, they should be more than willing to break one little habit that will help them more than anything.
It will only take a few weeks for you to break your habit!