Treating yeast infections naturally is easy enough, one only needs to know the factors that start the condition in the first place.
Knowing why yeast infection or candidiasis occurs leads to its treatment and prevention.
There are many ways candidiasis can be treated and the most common options available for people seeking cure are over-the-counter (OTC) medications.
These medications come in various forms including topical lotions and creams.
These medications are only effective in providing relief from the symptoms of candidiasis however, and they don't really offer a permanent cure.
Natural treatments for candidiasis on the other hand are more effective because they attack the main cause of the problem which is the overgrowth of the fungus called Candida albicans.
By keeping this fungus in check, the infection is stopped and future recurrence is prevented.
Aside from being effective, treating yeast infections naturally is also a safe approach against this infection.
Natural ingredients cause little to no side-effects to people and they can be used in the long-term without any damages health wise.
These all-natural treatments are also inexpensive compared to chemically processed commercial medications.
1.
One way of effectively curing candidiasis naturally is by use of garlic.
Since the infection is caused by a fungus, the natural anti-fungal properties of garlic is perfect in giving relief from the symptoms as well as getting rid of candidiasis.
Eat 1 to 2 cloves of garlic every day to prevent this fungal infection and if you are trying to treat an existing infection, you can peel a clove and wrap it in gauze forming a makeshift tampon then insert this in the vagina.
Leave it on for a couple of hours.
2.
Another way of treating yeast infections naturally is by consuming plain yogurt daily.
This contains lactobacillus acidophilus which is a form of good bacteria which helps keep yeast from thriving and causing infections.
When treating an existent candidiasis, plain yogurt can be applied directly on the infected area like a topical cream.
For vaginal yeast infections, you can dip a tampon in yogurt and insert it in the vagina overnight.
3.
Treating yeast infections naturally also involve watching what you eat.
Foods that contain high amounts of sugar and yeast contribute to the overpopulation of the fungus Candida Albicans.
Therefore, avoiding sugary foods as well as processed foods with yeast can help prevent chronic candidiasis.
4.
Aside from treating yeast infections naturally with natural ingredients and watching your diet, practicing a healthy lifestyle also helps a lot.
Keep Candida infections away by wearing cotton underwear that does not trap in moisture and using feminine hygiene products that are not scented.
Also, avoid frequent douching as this activity actually lowers the acidity level of the vagina allowing yeast to thrive.