How to Give Yourself a Facial Massage to Get Rid of Wrinkles
If there's any time during the day when you need a facial massage the most, it's likely just when you get up in the morning.
The loss of oxygen to the face during the night combined with the wrinkles that you get from the sheets and pillows are enough to make you wonder if you aged 10 years overnight.
But learning the art of facial massage can help with the morning facial wrinkles and crinkles, as well as the regular signs of aging.
You can massage yourself in the morning or at night before bed (which many find the most relaxing).
Here's how to give yourself an anti aging facial massage.
First, when you give your face a massage, oil is essential.
Most beauty experts recommend using oil that will moisturize the skin while also allowing your hands to move smoothly over the sin for the massage.
It's best to use natural oils like cooking oils, and some are better for your skin than others.
If your skin already has a fair amount of oil, use pure vegetable oils, which won't sit on the skin and clog pores the way other types of oils might.
If your skin is dry, however, using oil that is rich in fatty acids (like olive oil) is ideal.
The massage can provide a way for your skin to get well moisturized while it's getting massaged.
Once you are ready to do your massage, make sure your skin is freshly cleaned and patted dry.
Put a small amount of oil in your hand (about a teaspoon) and rub the oil in your hands.
Then put your hands at the base of your neck and begin massaging your neck, using long strokes that consistently movie upward.
Using the first and middle fingers of one of your hands, gently stroke along the jaw line and up toward the ears.
As you move through the massage, spend a few minutes on each area.
An entire facial massage should take about 10 minutes.
Next, put your hands over your nose, with the fingers on either side of the nose.
Gently massage the nose and surrounding cheek area being careful to keep the oil away from the eyes.
Move your hands to either side of your eyes and gently massage and pull the skin toward the sides of your head.
Keep your eyes closed and relax when doing this.
Then, move your hands to your forehead.
Sweep the hands toward the sides of the head and gently pull and massage the skin there.
Once you are done, your skin should look refreshed, energized and you should feel relaxed and energized as well.
Give yourself a facial massage for anti wrinkle effect at least once a week.
Your skin will get moisturized and firm at the same time, and you will enjoy the treatment as well.
The loss of oxygen to the face during the night combined with the wrinkles that you get from the sheets and pillows are enough to make you wonder if you aged 10 years overnight.
But learning the art of facial massage can help with the morning facial wrinkles and crinkles, as well as the regular signs of aging.
You can massage yourself in the morning or at night before bed (which many find the most relaxing).
Here's how to give yourself an anti aging facial massage.
First, when you give your face a massage, oil is essential.
Most beauty experts recommend using oil that will moisturize the skin while also allowing your hands to move smoothly over the sin for the massage.
It's best to use natural oils like cooking oils, and some are better for your skin than others.
If your skin already has a fair amount of oil, use pure vegetable oils, which won't sit on the skin and clog pores the way other types of oils might.
If your skin is dry, however, using oil that is rich in fatty acids (like olive oil) is ideal.
The massage can provide a way for your skin to get well moisturized while it's getting massaged.
Once you are ready to do your massage, make sure your skin is freshly cleaned and patted dry.
Put a small amount of oil in your hand (about a teaspoon) and rub the oil in your hands.
Then put your hands at the base of your neck and begin massaging your neck, using long strokes that consistently movie upward.
Using the first and middle fingers of one of your hands, gently stroke along the jaw line and up toward the ears.
As you move through the massage, spend a few minutes on each area.
An entire facial massage should take about 10 minutes.
Next, put your hands over your nose, with the fingers on either side of the nose.
Gently massage the nose and surrounding cheek area being careful to keep the oil away from the eyes.
Move your hands to either side of your eyes and gently massage and pull the skin toward the sides of your head.
Keep your eyes closed and relax when doing this.
Then, move your hands to your forehead.
Sweep the hands toward the sides of the head and gently pull and massage the skin there.
Once you are done, your skin should look refreshed, energized and you should feel relaxed and energized as well.
Give yourself a facial massage for anti wrinkle effect at least once a week.
Your skin will get moisturized and firm at the same time, and you will enjoy the treatment as well.