Best Way to Get Rid of Acne - The Incredible Secrets About Acne That They Don"t Want You to Know
If you're a typical person these days, you think the best way to get rid of acne is to buy some new gel or cream that will control your breakouts.
You also know that acne has nothing to do with your diet and there really isn't a true cure to acne, not yet anyways.
Unfortunately, it's all wrong.
You've been lied to.
For instance, did you know that all conclusions about diet and acne that medical professionals today cite has to do with a week long study conducted in 1970? A week long study done 40 years ago is what they base their evidence on.
Seems pretty incredible, doesn't it? Especially in light of the fact of how far our medicinal community has come in the past 10 years, let alone the past 40.
Further nails in that coffin are cursory, secondary notes taken by scientists that were studying several groups of people; the Ache, the Kitavans, the Inuit and a group of people from Brazil.
In every instance of the studies, not on person had a single case of acne.
These people tended to eat strictly natural foods; they ate nothing processed.
Seems pretty coincidental at this point, right? Well the problem comes when the Inuit and the group from Brazil began eating westernized diets with processed items.
They started having acne.
Now this still might not be to convincing to you yet about the best way to get rid of acne.
However, the scariest thing about this ordeal? The group from Brazil moved back to their country and reverted back to their normal diet.
The Inuit as well began eating their normal diet and eschewed the western diet.
All of their acne went away.
Now if that doesn't convince you, just hold that thought for a moment, I'll come back to it in a second.
Acne isn't specifically because of diet, but the highly processed natures of our diets cause a reaction in our bodies.
Whenever we eat a highly processed meal, our body releases a huge torrent of insulin in response to the chemicals and sugars in the food.
This is to prevent our blood sugar from getting to high and causing bad things like blindness and death.
Then later, because the insulin response was so large, our blood sugar drops to low.
So our body now releases a flood of androgens to cause us to eat food to bring back our blood sugar levels.
What's more is the androgens cause us to crave the very foods that caused this mess in the first place and just forces the cycle to repeat itself over and over, throughout our entire lives.
Now the significance is that these insulin and androgen responses cause our skin to make to much oil and cause it to die off faster than it should, which in turn leads to clogged pores and pimples.
Remember what I said if you were still doubtful about the diet and acne connection? Well a doctor in Australia figured out the way to get rid of acne was to put his patients on a diet that specifically prevented this.
The simple truth of the matter is that acne is curable.
The best way to get rid of acne is to attack the root problems that are actually causing your breakouts.
All of the latest research about acne is all conducted by the drug companies.
Not surprisingly, their conclusions are that we should continue to buy their products.
You also know that acne has nothing to do with your diet and there really isn't a true cure to acne, not yet anyways.
Unfortunately, it's all wrong.
You've been lied to.
For instance, did you know that all conclusions about diet and acne that medical professionals today cite has to do with a week long study conducted in 1970? A week long study done 40 years ago is what they base their evidence on.
Seems pretty incredible, doesn't it? Especially in light of the fact of how far our medicinal community has come in the past 10 years, let alone the past 40.
Further nails in that coffin are cursory, secondary notes taken by scientists that were studying several groups of people; the Ache, the Kitavans, the Inuit and a group of people from Brazil.
In every instance of the studies, not on person had a single case of acne.
These people tended to eat strictly natural foods; they ate nothing processed.
Seems pretty coincidental at this point, right? Well the problem comes when the Inuit and the group from Brazil began eating westernized diets with processed items.
They started having acne.
Now this still might not be to convincing to you yet about the best way to get rid of acne.
However, the scariest thing about this ordeal? The group from Brazil moved back to their country and reverted back to their normal diet.
The Inuit as well began eating their normal diet and eschewed the western diet.
All of their acne went away.
Now if that doesn't convince you, just hold that thought for a moment, I'll come back to it in a second.
Acne isn't specifically because of diet, but the highly processed natures of our diets cause a reaction in our bodies.
Whenever we eat a highly processed meal, our body releases a huge torrent of insulin in response to the chemicals and sugars in the food.
This is to prevent our blood sugar from getting to high and causing bad things like blindness and death.
Then later, because the insulin response was so large, our blood sugar drops to low.
So our body now releases a flood of androgens to cause us to eat food to bring back our blood sugar levels.
What's more is the androgens cause us to crave the very foods that caused this mess in the first place and just forces the cycle to repeat itself over and over, throughout our entire lives.
Now the significance is that these insulin and androgen responses cause our skin to make to much oil and cause it to die off faster than it should, which in turn leads to clogged pores and pimples.
Remember what I said if you were still doubtful about the diet and acne connection? Well a doctor in Australia figured out the way to get rid of acne was to put his patients on a diet that specifically prevented this.
The simple truth of the matter is that acne is curable.
The best way to get rid of acne is to attack the root problems that are actually causing your breakouts.
All of the latest research about acne is all conducted by the drug companies.
Not surprisingly, their conclusions are that we should continue to buy their products.