How to Deal With a Break-Up
Your girlfriend call you up and says, "We need to talk.
" You think to yourself that its a good thing, maybe its a good thing she wants to talk about.
It never is a good thing when your partner says this, and sure enough, she breaks up with you.
She says she is bored with your relationship and wants to see other people.
So what do you do? You freak out, you become desperate.
You start asking why, what went wrong, you start begging and saying you'll make it better.
But you are making it much worse by begging for forgiveness! So how do you deal with a break up? Step 1.
Leave your ex alone! Just do it.
Don't call them, don't text them, don't email them and sure as heck don't show up at their doorstep at 3 a.
m.
in the pouring rain with flowers and singing a song! If they want their space, give it to them.
Remember the old saying, "You can't miss something till it's gone?" You both need this space.
Just remember to NOT PANIC and keep your cool during this time.
Step 2.
Give yourself a break from heartache.
Try reconnecting with old friends.
Chances are if you were in a full time relationship, you were lacking a little in the friends department.
It's okay, go out and have a good time with them.
Try out a new hobby: pick up a sport, go work-out, start a journal, do something artistic, go camping, just anything to keep your mind off driving off a cliff.
Whatever you do, DO NOT fall into a depressive state.
Don't call in sick into work, don't avoid making plans, don't stay at home and sit on your couch, don't sleep in all day and whatever you do, don't turn to alcohol to solve your problems.
Its a depressant and will only make things worse in dealing with heartache.
Step 3.
Take a step back from the break up and think about things; do a little soul-searching you might say.
Is this person really a right fit for you? What went wrong in the relationship? How do I avoid making the same mistakes? How can I ever date again, I'll just get dumped again? A little tip you could do is write a list of positive and negative attributes for your ex.
Just weigh out the list and see if you think that this person is a right fit for you.
Step 4.
If you find that this person is for you, then get on the road to getting that person back!
" You think to yourself that its a good thing, maybe its a good thing she wants to talk about.
It never is a good thing when your partner says this, and sure enough, she breaks up with you.
She says she is bored with your relationship and wants to see other people.
So what do you do? You freak out, you become desperate.
You start asking why, what went wrong, you start begging and saying you'll make it better.
But you are making it much worse by begging for forgiveness! So how do you deal with a break up? Step 1.
Leave your ex alone! Just do it.
Don't call them, don't text them, don't email them and sure as heck don't show up at their doorstep at 3 a.
m.
in the pouring rain with flowers and singing a song! If they want their space, give it to them.
Remember the old saying, "You can't miss something till it's gone?" You both need this space.
Just remember to NOT PANIC and keep your cool during this time.
Step 2.
Give yourself a break from heartache.
Try reconnecting with old friends.
Chances are if you were in a full time relationship, you were lacking a little in the friends department.
It's okay, go out and have a good time with them.
Try out a new hobby: pick up a sport, go work-out, start a journal, do something artistic, go camping, just anything to keep your mind off driving off a cliff.
Whatever you do, DO NOT fall into a depressive state.
Don't call in sick into work, don't avoid making plans, don't stay at home and sit on your couch, don't sleep in all day and whatever you do, don't turn to alcohol to solve your problems.
Its a depressant and will only make things worse in dealing with heartache.
Step 3.
Take a step back from the break up and think about things; do a little soul-searching you might say.
Is this person really a right fit for you? What went wrong in the relationship? How do I avoid making the same mistakes? How can I ever date again, I'll just get dumped again? A little tip you could do is write a list of positive and negative attributes for your ex.
Just weigh out the list and see if you think that this person is a right fit for you.
Step 4.
If you find that this person is for you, then get on the road to getting that person back!