Treatment For Premature Ejaculation - How You Can Last Up to 5 Times Longer in Sex With These Tips
You might not realize it but premature ejaculation is a common problem.
A lot of men have it and are trying to find treatment for premature ejaculation that works.
Before you go around finding exercises, pills and sprays to help get rid of the problem, you have to understand first what caused it in the first place.
For starters, one of the common causes of premature ejaculation is excessive masturbation -- trying to release your load too fast without realizing that it has become a habit that is not so easily remedied.
Minor cases of premature ejaculation are due to genetics -- some are just born to release their load too early for comfort.
Now that you understand the cause of premature ejaculation, here are some of the treatments available to overcome the problem.
1.
Condom That's right; one of the most useful strategies to stop premature ejaculation in its tracks is through the use of a thick condom.
Having a thick covering on your penis during sex reduces the sensation on your penis -- making it possible to lengthen your sexual performance by delaying your release.
2.
Pills and Sprays Medical innovation introduced pills and sprays to temporarily overcome premature ejaculation during sex.
Doctors advice their charges to use these treatment a few minutes before intercourse to let the medicine seep through your penis and help delayed ejaculation.
3.
Exercise The above methods are just temporary solution to the problem.
If you really want to avoid this embarrassing moment in the future; why not go for treatment for premature ejaculation that will get rid of it once and for all.
One way to do that is to train your pubococcygeus muscle through Kegel exercise.
This muscle group is found in between your anus and scrotum that control flow of urine, blood, even semen to your penis.
The exercise program aims to allow an individual to tighten their PB muscle at will when they feel that they are about to come.
Not only that; this method can also be used to prolong erection that is necessary for a satisfying sexual performance.
Finding One That Works It is best to consult your doctor first before you try out the above treatment for premature ejaculation to guarantee that what you try out will work for you.
It is also a good idea to do a little research beforehand to see if one technique works better than the others.
Though many would go into trial-by-error at this point; you might want to take time to check out reviews and testimonies of men who tried these out to see if they work or not to avoid wasting time.
A lot of men have it and are trying to find treatment for premature ejaculation that works.
Before you go around finding exercises, pills and sprays to help get rid of the problem, you have to understand first what caused it in the first place.
For starters, one of the common causes of premature ejaculation is excessive masturbation -- trying to release your load too fast without realizing that it has become a habit that is not so easily remedied.
Minor cases of premature ejaculation are due to genetics -- some are just born to release their load too early for comfort.
Now that you understand the cause of premature ejaculation, here are some of the treatments available to overcome the problem.
1.
Condom That's right; one of the most useful strategies to stop premature ejaculation in its tracks is through the use of a thick condom.
Having a thick covering on your penis during sex reduces the sensation on your penis -- making it possible to lengthen your sexual performance by delaying your release.
2.
Pills and Sprays Medical innovation introduced pills and sprays to temporarily overcome premature ejaculation during sex.
Doctors advice their charges to use these treatment a few minutes before intercourse to let the medicine seep through your penis and help delayed ejaculation.
3.
Exercise The above methods are just temporary solution to the problem.
If you really want to avoid this embarrassing moment in the future; why not go for treatment for premature ejaculation that will get rid of it once and for all.
One way to do that is to train your pubococcygeus muscle through Kegel exercise.
This muscle group is found in between your anus and scrotum that control flow of urine, blood, even semen to your penis.
The exercise program aims to allow an individual to tighten their PB muscle at will when they feel that they are about to come.
Not only that; this method can also be used to prolong erection that is necessary for a satisfying sexual performance.
Finding One That Works It is best to consult your doctor first before you try out the above treatment for premature ejaculation to guarantee that what you try out will work for you.
It is also a good idea to do a little research beforehand to see if one technique works better than the others.
Though many would go into trial-by-error at this point; you might want to take time to check out reviews and testimonies of men who tried these out to see if they work or not to avoid wasting time.