Natural Way to Increase Your Sperm Count
Low sperm count can give rise to fertility issues in men.
It has been observed that more and more men are facing difficulties with conception.
This can be alarming for our survival.
However, there are some natural ways that can help boost male fertility by increasing sperm count and semen production in men.
Natural Ways to Increase Your Sperm Count 1.
STAY COOL DOWN THERE Have you ever wondered why your testicles hang lower from the rest of the body? Well, the reason behind this is to ensure a slightly lower temperature which is important for production of sperm.
Certain things can increase temperature in your testicles and lead to a drop in your sperm count.
You must avoid such things.
As such, you must:
It is proven that any kind of radiation can take a toll on your fertility.
2.
WATCH YOUR DIET Taking care of your diet can also be a great help.
Make sure you get enough of zinc in your food.
Zinc is extremely important for the production of healthy sperm.
There have been various studies to prove this.
Under a clinical trial, when a group of sub-fertile men were given zinc and folic acid supplements, they showed marked improvement in their sperm count.
The Sun, recently carried a report about a man who fathered a kid at the age of 74.
What is amazing is that he credits it to his love for bananas.
It should not come as a surprise since bananas are a rich source of zinc.
Other foods that are rich in zinc include oysters, red meat, nuts and beans etc.
, 3.
QUIT SMOKING Smoking is a big health hazard.
It is an even bigger hazard when it comes to your sexual and reproductive health.
It is known to lower sperm count and semen production in men.
Therefore, it is a great idea quit smoking.
4.
NATURAL OR HERBAL SEMEN PILLS Such pills are one of the best ways to give a boost to your fertility.
Natural or herbal pills are a rich blend of minerals, vitamins and herbal extracts that not only increase sperm count and semen volume but also do wonders for your sex drive and erections.
Such supplements increase blood flow to the penis and help you achieve powerful and longer lasting erections.
A good quality semen enhancer can make you produce up to 5 times more semen within a few weeks! No wonder, more and more men are now buying such pills to enjoy massive ejaculations and intense orgasms.
So, If You Want to Increase Your Sperm Count, Check out the Best Semen Pills Ever!
It has been observed that more and more men are facing difficulties with conception.
This can be alarming for our survival.
However, there are some natural ways that can help boost male fertility by increasing sperm count and semen production in men.
Natural Ways to Increase Your Sperm Count 1.
STAY COOL DOWN THERE Have you ever wondered why your testicles hang lower from the rest of the body? Well, the reason behind this is to ensure a slightly lower temperature which is important for production of sperm.
Certain things can increase temperature in your testicles and lead to a drop in your sperm count.
You must avoid such things.
As such, you must:
- not wear tight underpants
- avoid hot baths and sauna baths
- avoid keeping laptop in your lap etc.
,
It is proven that any kind of radiation can take a toll on your fertility.
2.
WATCH YOUR DIET Taking care of your diet can also be a great help.
Make sure you get enough of zinc in your food.
Zinc is extremely important for the production of healthy sperm.
There have been various studies to prove this.
Under a clinical trial, when a group of sub-fertile men were given zinc and folic acid supplements, they showed marked improvement in their sperm count.
The Sun, recently carried a report about a man who fathered a kid at the age of 74.
What is amazing is that he credits it to his love for bananas.
It should not come as a surprise since bananas are a rich source of zinc.
Other foods that are rich in zinc include oysters, red meat, nuts and beans etc.
, 3.
QUIT SMOKING Smoking is a big health hazard.
It is an even bigger hazard when it comes to your sexual and reproductive health.
It is known to lower sperm count and semen production in men.
Therefore, it is a great idea quit smoking.
4.
NATURAL OR HERBAL SEMEN PILLS Such pills are one of the best ways to give a boost to your fertility.
Natural or herbal pills are a rich blend of minerals, vitamins and herbal extracts that not only increase sperm count and semen volume but also do wonders for your sex drive and erections.
Such supplements increase blood flow to the penis and help you achieve powerful and longer lasting erections.
A good quality semen enhancer can make you produce up to 5 times more semen within a few weeks! No wonder, more and more men are now buying such pills to enjoy massive ejaculations and intense orgasms.
So, If You Want to Increase Your Sperm Count, Check out the Best Semen Pills Ever!