How to Improve Your Memory?
More often, the reflection of the past experience in the brain of human can be called memory.
The memory can be divided into three kinds according to the lasting time of your memory; they are short-term memory, medium-term memory and long-term memory.
In order to improve your memory, you must try to avoid forgetting and keep the things you remembered for longer time.
Here are some useful methods and tips for you to enhance your memory.
Great interest If you are interested in an subject, you will find it exciting to learn and you will also try your best to make it better.
It is found that the more attention you concentrate on the subject you are going to learn, the more effective your learning will be.
On the other hand, if you have less interest in it, you will feel dull and have slack attention which will reduce the efficiency of your work.
Or it may take you much more time to remember it.
Better Understanding Understanding is the basis of remembering the information.
People are tending to remember those things that are easier to be understood.
And this can also help keep for longer time.
If you just recite the things without knowing the meaning of them, you are tending to forget them in a quite short time.
So, try to grasp the meaning and then make some efforts to keep them in mind.
You will find it is much easier.
Over Learning and Timely and Regular Review It is reported that over learning can not only help you remember the materials, but also enhance your long-term memory.
It has been found that, the speed of forgetting can be decreased by timely and regular review.
Keep doing review at a flexible rate can help correct the memory errors which are another form of forgetting.
Combination of various ways The combination of reading, thinking, vision and hearing is proved to be a better way to improve the memory.
The flexible use of multiple means like classification, grasping the features, homophonic method, and associative ways and learn with the aids of pictures or grams and so on.
Since there are so many good ways, you may choose the most suitable one for you.
As the biological clock of different person can vary a lot, you may choose the best time to learn materials.
For the majority of people, the best periods are 9 am to 11 am, 3pm to 4pm and 7pm to 10pm at night.
With the correct methods and great efforts, you will sure enhance your memory a lot.
The memory can be divided into three kinds according to the lasting time of your memory; they are short-term memory, medium-term memory and long-term memory.
In order to improve your memory, you must try to avoid forgetting and keep the things you remembered for longer time.
Here are some useful methods and tips for you to enhance your memory.
Great interest If you are interested in an subject, you will find it exciting to learn and you will also try your best to make it better.
It is found that the more attention you concentrate on the subject you are going to learn, the more effective your learning will be.
On the other hand, if you have less interest in it, you will feel dull and have slack attention which will reduce the efficiency of your work.
Or it may take you much more time to remember it.
Better Understanding Understanding is the basis of remembering the information.
People are tending to remember those things that are easier to be understood.
And this can also help keep for longer time.
If you just recite the things without knowing the meaning of them, you are tending to forget them in a quite short time.
So, try to grasp the meaning and then make some efforts to keep them in mind.
You will find it is much easier.
Over Learning and Timely and Regular Review It is reported that over learning can not only help you remember the materials, but also enhance your long-term memory.
It has been found that, the speed of forgetting can be decreased by timely and regular review.
Keep doing review at a flexible rate can help correct the memory errors which are another form of forgetting.
Combination of various ways The combination of reading, thinking, vision and hearing is proved to be a better way to improve the memory.
The flexible use of multiple means like classification, grasping the features, homophonic method, and associative ways and learn with the aids of pictures or grams and so on.
Since there are so many good ways, you may choose the most suitable one for you.
As the biological clock of different person can vary a lot, you may choose the best time to learn materials.
For the majority of people, the best periods are 9 am to 11 am, 3pm to 4pm and 7pm to 10pm at night.
With the correct methods and great efforts, you will sure enhance your memory a lot.