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How to Produce More Semen For Increased Sexual Pleasure

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One of the most important aspects of male enhancement is to help you produce more semen.
Though it is a common perception that more semen is required just to boost fertility in men, fact is that it can do wonders to increase pleasure on ejaculation.
This is because a larger volume of semen requires stronger contractions to release it on ejaculation.
These stronger contractions tend to intensify pleasure.
The first step you need to take is to eat right.
Certain foods can help boost production of semen.
Celery is a great example.
Pumpkin seeds and sunflower seeds are also known to increase semen volume.
Not only this, you must make sure that foods rich in certain minerals like zinc, magnesium and selenium that you must include in your diet.
Not only this, you must also ensure that your drink enough water every day.
Dehydration can lead to reduced semen volume.
It is not just your diet that you need to take care of.
You should also quit habits like excessive smoking and drinking alcohol.
Both of these not only lower semen production but also lowers testosterone levels.
Testosterone is the hormone that highly influences your sexual and reproductive health and low testosterone results in reduced semen production and low sperm count giving rise to fertility issues.
Over and above, there are some natural semen enhancing supplements that can be a great help.
Such supplements combine powerful natural ingredients including various time tested herbs and amino acids like l-arginine, l-lysine and l-carnitine which not only increase the production of semen but also ensure rock hard erections due to increased blood flow to the penis.
This is one of the major reasons behind the success and popularity of such pills.
They ensure overall sexual enhancement for men.
There are supplements that are clinically approved and and do not have any side effects.
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