Anti-Aging Supplements Help You to Retain Youthfulness
What you consume determines the overall state of your health and well being.
Likewise, the intake of foods and supplements are reckoned to play a major part in preserving youthfulness and enhancing longevity.
There are many anti aging supplements available in the market today.
These health products come in various forms.
Each of these products promise youthfulness and are offered at different prices.
How do anti aging products work? Medical professionals believe that aging is caused by two distinct reasons; oxidation reaction and less-than-optimal levels of hormone.
In a similar analogy, oxidation in metals produces rust.
In humans, it results in aging.
Health products are designed to combat the effects of oxidation by introducing antioxidants.
Generally, they refer to a group of organic substances that destroys harmful free radicals within the body.
How are free radical formed in the first place? Well, our constant exposure to the environment (certain foods, air, water pollution, sun exposure) leads to accumulation of free radicals.
To fight free radicals, you should look out for supplements containing alpha lipoic acid, coenzyme 10 (CoQ10), and riboflavin.
Besides that, there are also many herb-based supplements that can help fight free radicals.
In the case of less-than-optimal hormone levels, you can opt for hormone supplements/therapies to combat aging.
Some hormones (i.
e.
human growth hormone, melatonin, testosterone, progesterone, and estrogen) decline substantially as we age.
Subsequently, many aging symptoms start to emerge not long after the decline of these hormones.
Each of these hormones play a specific role and they regulate many bodily functions that keep your health in check.
The intake of vitamins and different anti aging supplements should be supported with a balanced diet and healthy lifestyle.
This includes regular exercise, a stress-free lifestyle, and intake of nutritious food.
Anti aging products can only take you as far.
You need to complement its effectiveness with a wholesome lifestyle.
Likewise, the intake of foods and supplements are reckoned to play a major part in preserving youthfulness and enhancing longevity.
There are many anti aging supplements available in the market today.
These health products come in various forms.
Each of these products promise youthfulness and are offered at different prices.
How do anti aging products work? Medical professionals believe that aging is caused by two distinct reasons; oxidation reaction and less-than-optimal levels of hormone.
In a similar analogy, oxidation in metals produces rust.
In humans, it results in aging.
Health products are designed to combat the effects of oxidation by introducing antioxidants.
Generally, they refer to a group of organic substances that destroys harmful free radicals within the body.
How are free radical formed in the first place? Well, our constant exposure to the environment (certain foods, air, water pollution, sun exposure) leads to accumulation of free radicals.
To fight free radicals, you should look out for supplements containing alpha lipoic acid, coenzyme 10 (CoQ10), and riboflavin.
Besides that, there are also many herb-based supplements that can help fight free radicals.
In the case of less-than-optimal hormone levels, you can opt for hormone supplements/therapies to combat aging.
Some hormones (i.
e.
human growth hormone, melatonin, testosterone, progesterone, and estrogen) decline substantially as we age.
Subsequently, many aging symptoms start to emerge not long after the decline of these hormones.
Each of these hormones play a specific role and they regulate many bodily functions that keep your health in check.
The intake of vitamins and different anti aging supplements should be supported with a balanced diet and healthy lifestyle.
This includes regular exercise, a stress-free lifestyle, and intake of nutritious food.
Anti aging products can only take you as far.
You need to complement its effectiveness with a wholesome lifestyle.