A break up is hard when you expect it never mind when it comes as a complete shock.
Right now your life is probably consumed with what ifs and questions like will he/she want me back, does he/she still love me and if so 'how do i get my ex back' and so on.
Every couple is different so the reasons for the break up will vary from relationship to relationship.
However, you'll be glad to know that most problems can be fixed, you just have to know the right way to go about getting your ex back.
So How Do I Get My Ex Back Then? Well, there's no point on focusing on things outwith your control.
The best thing you can do is make sure you focus on the things you can do to fix your relationship.
It's best not to hound your ex and pester them with calls and texts.
Give them time and you can use the time to analyze areas where you were to blame for the break up.
Those are the areas you are in control of and have the ability to fix.
You can't fix anything that is wrong with your ex only he/she can do that so don't waste your time and energy in this area.
Don't be alarmed that you need to completely change everything about you.
The idea is to improve the problem areas to such a level that both you and your partner are happy in the relationship.