The best way to avoid early ejaculation varies from one man to another but there are certain products and natural exercises that will work for everyone.
The important thing to remember is that no matter how fast you ejaculate during sex there is always a way of lasting longer in bed.
It is a simple matter of finding what is right for you.
Here are two proven ways to avoid early ejaculation.
1.
The unnatural way.
This is where you would use a spray or a special condom to make you last longer.
The sprays contain a chemical which numbs you to make you last longer, while the condoms contain the same chemical but in the form of a cream.
They both work a treat but cost money and this adds up if you keep using them.
2.
The natural way to avoid early ejaculation is to practice some delaying exercises such as kegels or the squeeze technique.
The best thing for me anyway was just to look after the needs of my woman.
Doing this takes your thoughts off your troubles and without realizing it you last longer.
So next time you have sex forget about yourself and fulfill your womans needs, you will be very surprised at how much longer you last for.
There are lots of other exercises and even patches that do the job but the best way to avoid early ejaculation is ultimately your own personal choice.
Just put some effort into it and you will be rewarded with a smile instead of a frown from your lover and your self confidence will skyrocket.