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ADD Supplements and Other Natural Remedies

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ADD supplements should be made with only natural ingredients.
That is to say they should be free from preservatives, additives, or artificial dyes.
In order to be sure the supplements are pure they should be FDA approved.
You should obtain them from a certified homeopathic practitioner.
Herbs such as Tuberculinum is meant for people who are bored constantly.
It helps relieve feelings of being irritable, discontented, or destructive.
Hysocyamus is used to relieve excitability and feelings of restlessness.
Gingko Biloba is used to maintain a strong memory.
The supplements are made with botanical extracts as well.
Generally speaking ADD supplements help to balance the chemicals in the brain and soothe your child's nerves.
They are effective for most people and have no dangerous side effects.
They are becoming increasingly popular with parents who do not want to put their children at risk by giving them stimulants.
All stimulants have harmful side effects.
They cause sleeplessness, depression, and loss of appetite.
They can adversely affect your child's liver.
They are addictive and when they are used for a long time your child will be more apt to develop substance abuse and depression as adults.
Another natural remedy is a carefully controlled diet.
As much as possible sugar, chocolate, and MSG (monosodium glutamate).
Caffeine should also be eliminated as well.
On the other hand your child should be drinking plenty of water, eating fresh fruits and vegetables, as well as supplements.
The food plan shouldn't be too regimented to prevent yourself from the constant frenzy of making sure your child has exactly the right food all of the time.
Other holistic remedies include acupuncture.
I am not sure I could do that to my child.
Physical exercise such as bike riding, brisk walks, and yoga can help calm your child.
a The bike and brisk walks will burn of some of the excess energy.
Playing sports can help to give your child some extra energy and a boost in self-confidence.
Parents you know your child better than anyone.
You can advocate for your child to be certain that all of their personal and academic needs are being met.
There are groups with kids and groups for parents where you all can go to relax and hear how others deal with ADD in 4 year-olds.
It is important that other family members don't feel left out because your child requires almost constant supervision.
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