We've all been there, the heartbreak and loss felt from a failed relationship or unrequited love.
But mending a broken heart is possible.
Though at times it may seem like you will never recover; the keys to successful healing are within reach and within yourself.
The first key tip to mending a broken heart is acceptance.
Heartbreak is a form of loss and you must grieve.
You must accept the loss and not remain in denial about the events leading up to the heartbreak and the heartbreak itself.
Mending a broken heart that is in denial cannot work.
The second key tip involves time.
Only time will mend a broken heart.
Though at first time will pass slowly, as the days go by it will be easier.
It may be helpful to engage in breathing exercises and take a step back and mourn.
Give yourself the time and space needed to heal.
And always remember to take it one day at a time.
The third key tip involves recognizing the good and bad in you.
Examine yourself and be introspective and learn to value what makes you "you" and what makes you an amazing human being.
Take stock of your strengths and weaknesses.
Make goals and plans to better yourself.
Reward yourself for your positive qualities.
The fourth key is to be social.
While for a time it may be okay to be withdrawn, especially as you learn to accept and mourn your loss, at some point you must be social again.
You will never be able to mend a broken heart if you remain withdrawn and a state of constant sadness and reminder.
You must live! The fifth and largest key is to have faith.
Have a positive focus and faith that, in time, your heart will be mended and life will go on.
Your heart, once mended, will love again.
And it will lover stronger and better and, hopefully, longer.
Keeping your focus on the future, instead of the past, and embracing faith in your future is the key to healing.
With these mending a broken heart tips, you will be on your way to a healthy, loving, life.