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Nutrition : Health & Medical

Is Taking Fish Oil During Pregnancy Really Helpful

It is unbelievable how the right nutrients such as Omega 3 can make a difference. These nutrients are polyunsaturated fatty acids that are essential for the development of a healthy body. These acids are not produced naturally by the body and can therefore only be obtained by eating the right diet o

Healthy Living, Fitness and Nutrition - The Role of Diet in Health and Fitness

Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to prevent diseases and maintain physical fitness. Issues of malnutrition would be related to deficiencies of vitamins or nutrients and intake of supplements form an important

Hollywood Stars Keeping Young and Beautiful

Hollywood personalities seem to remain young and beautiful. Folks like Sylvester Stallone and Suzanne Somers are still as hot as ever. What is their big secret? More often than not, the answer is huma

A Bit About What a Drinking Water Filter Does

Are you concerned about the quality of the water you are drinking? Does it taste chlorinated or have an off smell? Does it look clean and clear? If not then maybe you are in need of a drinking water filter. A drinking water filter is an invention made to fit onto the piping which supplies your house

What Is Chamomile?

To answer what is chamomile, it's an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to ...

Clover Honey - A Golden Source of Health

Honey has always been known as a healthy alternative to candies and other sweets. One type of honey that stands out is clover honey. In fact, you would be surprised how it can greatly benefit the body.

A Low-Fat Diet and Health

A low-fat diet may be recommended for several reasons, including moderately high cholesterol or dangerously high cholesterol levels over 240 mg/dl. The amount and type of fat in the diet will affect the cholesterol level in the body. Certain types of fat raise blood cholesterol levels and other type

What Are Ganoderma Lucidum Nurturing Benefits?

Did you know that scientists researched the unique therapeutic influences of the Ganoderma herb beside the circulatory system, nervous system and immune system not to mention its anti-cancer impacts. Studies prove it can considerably: * ...

The Things You Need To Know About Vegan Diet Plan

Being vegetarian is not absolutely about the usage of plant-based meals, but this is still the most important factor of veganism. You have made the exact preference and you are on the way to a better

Feeling Tired Too Often? Drink lots of water

Water, known as the 'liquid of life', forms two thirds of the human body and is the single largest component of all your body tissues. It is vitally present in your blood, muscles, brain and ...

Blueberries - Why We Should All Eat Them

Blueberries are known as one of the super foods available to us, with particular benefits to women. So why exactly is it classed as a super food, and what makes it so beneficial to us? Below is a list of ten reasons we should all be making Blueberries a part of our daily diet.

The Myths About the Candida Diet

The Candida Diet is considered by many to be one of the most stringent diets out there.But does it have to be that difficult?This article investigates some of the myths of the candida diet.

Poor Nutrition Equals Poor Health

Nearly 30% of Americans are now considered obese. This statistic is downright startling! Not only is this trend affecting adults, but it is setting a tone and creating an example for our children. Our busy ...

CMA How to Overcome Allergy to Cow's Milk

A milk allergy, or CMA, affects 2-7% of babies who are under one. The allergy symptoms are easy to spot, although you may need to visit your doctor or health visitor to get confirmation that this is r

Healthy Diet Plans For Losing Weight

Making a conscious decision to opt for healthy diet plans for losing weight is no small undertaking. Of course everyone wants to improve their health by losing a few pounds, and this is admirable. How