The Top 5 Symptoms Associated With Panic Attacks
Many people across the world suffer from panic attacks.
It is a type of anxiety disorder and is an extremely common mental illness.
These attacks involve an intense and sudden feeling that is characterized by feelings that are most closely associated with terror or doom.
These attacks do not often give warning that they are about to occur, they just happen spontaneously.
While they are most often experienced when a person is awake and alert, they may also be experienced when sleeping.
In most cases, individuals that experience these attacks will often worry that they are experiencing a serious health condition such as a heart attack, and/or that they will die.
The following represents the top 5 symptoms associated with panic attacks: 1.
The main symptom associated with panic attacks are feelings that resemble that of being extremely frightened or terrorized in one way or another.
Many individuals also feel as if death is imminent when they suffer from this type of anxiety attack.
While they are frightening, fortunately they are harmless episodes.
2.
It is common for a person suffering from an attack to feel as if they have little to no control over themselves, or their environment.
They can occur at random or if a person is exposed to a certain event that triggers something.
3.
Many individuals develop uncomfortable physiological symptoms such as pain in the chest region of the body, feelings of weakness, dizziness, and even feeling as if they are going to faint.
Many individuals feel extremely exhausted when suffering from a panic attack.
As stated earlier, they truly are frightening.
4.
It is common for the individual that suffers from panic to feel as if they are unreasonably warm or unreasonably cold.
Hot flashes and even body chills are among the top most common symptoms experienced among sufferers.
5.
Many people that suffer from these attacks will experience respiratory complications.
It is common for a person to feel as if they are suffocating or as if they are unable to breathe appropriately.
Imagine sleeping and waking up hyper ventilating and trying to catch your breath.
Pretty scary.
If you are one of the millions that suffer from the top 5 symptoms associated with panic attacks, it is important to understand that there are many treatments available that will allow you to achieve relief from the symptoms that plague you.
You can handle this by going to a medical doctor or you can search for information on the internet.
It is a type of anxiety disorder and is an extremely common mental illness.
These attacks involve an intense and sudden feeling that is characterized by feelings that are most closely associated with terror or doom.
These attacks do not often give warning that they are about to occur, they just happen spontaneously.
While they are most often experienced when a person is awake and alert, they may also be experienced when sleeping.
In most cases, individuals that experience these attacks will often worry that they are experiencing a serious health condition such as a heart attack, and/or that they will die.
The following represents the top 5 symptoms associated with panic attacks: 1.
The main symptom associated with panic attacks are feelings that resemble that of being extremely frightened or terrorized in one way or another.
Many individuals also feel as if death is imminent when they suffer from this type of anxiety attack.
While they are frightening, fortunately they are harmless episodes.
2.
It is common for a person suffering from an attack to feel as if they have little to no control over themselves, or their environment.
They can occur at random or if a person is exposed to a certain event that triggers something.
3.
Many individuals develop uncomfortable physiological symptoms such as pain in the chest region of the body, feelings of weakness, dizziness, and even feeling as if they are going to faint.
Many individuals feel extremely exhausted when suffering from a panic attack.
As stated earlier, they truly are frightening.
4.
It is common for the individual that suffers from panic to feel as if they are unreasonably warm or unreasonably cold.
Hot flashes and even body chills are among the top most common symptoms experienced among sufferers.
5.
Many people that suffer from these attacks will experience respiratory complications.
It is common for a person to feel as if they are suffocating or as if they are unable to breathe appropriately.
Imagine sleeping and waking up hyper ventilating and trying to catch your breath.
Pretty scary.
If you are one of the millions that suffer from the top 5 symptoms associated with panic attacks, it is important to understand that there are many treatments available that will allow you to achieve relief from the symptoms that plague you.
You can handle this by going to a medical doctor or you can search for information on the internet.