Dealing With Panic Attacks - Proper Treatment Is Essential
There is a big difference between a simple anxiety disorder and having full blown panic attacks.
Typically anxiety disorders indicate that a person may feel uneasy or dreadful of various activities, places or things.
A full blown panic attack on the other hand often leaves a person completely disabled at the thought of certain things.
Uncontrolled Anxiety Can Limit Life Activities How a panic attack affects a person specifically often depends on the severity of the condition and the specific situation at hand.
For instance, if a person has suffered from a panic attack while driving it is not uncommon for the mere thought of getting behind the wheel of a car to send them into a panic frenzy.
This is often because they fear they will have a repeat of the previous attacks.
Symptoms Of An Attack Many people across the world suffer from various forms and degrees of panic disorder.
While there are many symptoms which may indicate that a person is having a panic attack these may vary from one person to another.
Some of the most common symptoms of panic attack which have been noted include: •Racing heart or extremely fast heartbeat •Difficulty breathing •Chest pain •Profuse sweating •Cold chills •Feelings of terror, doom or certain death •Feelings of helplessness or loss of control •Tingling or numbness in the hands or fingers Activity Triggers Some of the most common activities which may trigger a panic episode include activities which have been fearful for a person in the past such as an activity linked to a previous traumatic event.
For the most part an attack is typically brief lasting only a few minutes and in some cases maybe even only a few seconds.
However if these attacks last for longer periods of time or occur frequently it may be indicative of a more serious condition known as panic disorder.
While these attacks are often disabling they can be controlled with the proper treatment.
The hard part can be finding the proper treatment as many doctors will prescribe medication which can have nasty side effects or even exacerbate the problem.
Another approach to dealing with panic attacks is psychological therapy, which is often a long, difficult and often fruitless effort.
Typically anxiety disorders indicate that a person may feel uneasy or dreadful of various activities, places or things.
A full blown panic attack on the other hand often leaves a person completely disabled at the thought of certain things.
Uncontrolled Anxiety Can Limit Life Activities How a panic attack affects a person specifically often depends on the severity of the condition and the specific situation at hand.
For instance, if a person has suffered from a panic attack while driving it is not uncommon for the mere thought of getting behind the wheel of a car to send them into a panic frenzy.
This is often because they fear they will have a repeat of the previous attacks.
Symptoms Of An Attack Many people across the world suffer from various forms and degrees of panic disorder.
While there are many symptoms which may indicate that a person is having a panic attack these may vary from one person to another.
Some of the most common symptoms of panic attack which have been noted include: •Racing heart or extremely fast heartbeat •Difficulty breathing •Chest pain •Profuse sweating •Cold chills •Feelings of terror, doom or certain death •Feelings of helplessness or loss of control •Tingling or numbness in the hands or fingers Activity Triggers Some of the most common activities which may trigger a panic episode include activities which have been fearful for a person in the past such as an activity linked to a previous traumatic event.
For the most part an attack is typically brief lasting only a few minutes and in some cases maybe even only a few seconds.
However if these attacks last for longer periods of time or occur frequently it may be indicative of a more serious condition known as panic disorder.
While these attacks are often disabling they can be controlled with the proper treatment.
The hard part can be finding the proper treatment as many doctors will prescribe medication which can have nasty side effects or even exacerbate the problem.
Another approach to dealing with panic attacks is psychological therapy, which is often a long, difficult and often fruitless effort.