Will a Stop Snoring Spray Improve Your Slumber Quality?
Snoring has been the butt of many a joke over the years, but when it affects you, it is no laughing matter.
If your significant other snores, you may have already looked into ways to limit, if not stop, the nightly intrusion into your partner's sleep pattern as well as your own.
Antihistamine Sprays There are two ways that a stop snoring spray is used to alleviate this troublesome condition, and sprays do provide relief for many sufferers combined with other steps taken to reduce snoring.
The first type of spray is one to open the nasal passages, and this can be one of several products that have antihistamine properties.
A 12-hour sinus spray is one of the more popular ways to free the airways so the sleeper has a greater tendency to breathe through the nose and not sleep with their mouth open.
This can make a difference if the snorer sleeps on his or her side.
To understand this, you must first realize why snoring occurs.
Although there are several contributing factors for snoring, the primary reason a person snores is caused by the relaxation of muscles during sleep.
When someone sleeps on his or her back, this relaxation causes the jaw to drop and the mouth to open.
The larger opening created by the open mouth is the path of least resistance for inhaling and exhaling.
Also relaxed during sleep are the soft tissues in the back of throat.
As the air rushes in and out, they vibrate to make the loud and annoying sounds referred to as snoring.
Even if a person has clear sinus passages, there is no guarantee that the air breathed won't still pass through the nose instead of the mouth.
Another thing to be concerned with in using antihistamines is the addictive nature of some of these products.
It can become necessary to use a product continually or the sinus problems are even worse than before the start of the program.
Lubricating Sprays The second stop snoring spray is the type that is applied directly to the throat to lubricate and stop the soft tissues from vibrating during the breathing process.
There are several brands of sprays that promise to stop snoring the first night they are used.
The fact is that everyone's throat tissue construction is not the same.
The reason that some people do not snore as loudly as others has to do with specific physical traits.
Some people are naturally going to snore more than others if no treatment is attempted.
The person with the more exaggerated snoring problem will naturally have to do more to control it.
A stop snoring spray may work singularly to provide relief for some snorers, but it is quite possible that it is only part of several preventative procedures that must be used in conjunction with each other.
Because every individual is different, snoring relief can only be obtained by looking at each feature that contributes to the condition in the first place.
As always, keep your doctor informed of any treatments you use for your snoring or any other problem, because serious health conditions could be lurking underneath.
If your significant other snores, you may have already looked into ways to limit, if not stop, the nightly intrusion into your partner's sleep pattern as well as your own.
Antihistamine Sprays There are two ways that a stop snoring spray is used to alleviate this troublesome condition, and sprays do provide relief for many sufferers combined with other steps taken to reduce snoring.
The first type of spray is one to open the nasal passages, and this can be one of several products that have antihistamine properties.
A 12-hour sinus spray is one of the more popular ways to free the airways so the sleeper has a greater tendency to breathe through the nose and not sleep with their mouth open.
This can make a difference if the snorer sleeps on his or her side.
To understand this, you must first realize why snoring occurs.
Although there are several contributing factors for snoring, the primary reason a person snores is caused by the relaxation of muscles during sleep.
When someone sleeps on his or her back, this relaxation causes the jaw to drop and the mouth to open.
The larger opening created by the open mouth is the path of least resistance for inhaling and exhaling.
Also relaxed during sleep are the soft tissues in the back of throat.
As the air rushes in and out, they vibrate to make the loud and annoying sounds referred to as snoring.
Even if a person has clear sinus passages, there is no guarantee that the air breathed won't still pass through the nose instead of the mouth.
Another thing to be concerned with in using antihistamines is the addictive nature of some of these products.
It can become necessary to use a product continually or the sinus problems are even worse than before the start of the program.
Lubricating Sprays The second stop snoring spray is the type that is applied directly to the throat to lubricate and stop the soft tissues from vibrating during the breathing process.
There are several brands of sprays that promise to stop snoring the first night they are used.
The fact is that everyone's throat tissue construction is not the same.
The reason that some people do not snore as loudly as others has to do with specific physical traits.
Some people are naturally going to snore more than others if no treatment is attempted.
The person with the more exaggerated snoring problem will naturally have to do more to control it.
A stop snoring spray may work singularly to provide relief for some snorers, but it is quite possible that it is only part of several preventative procedures that must be used in conjunction with each other.
Because every individual is different, snoring relief can only be obtained by looking at each feature that contributes to the condition in the first place.
As always, keep your doctor informed of any treatments you use for your snoring or any other problem, because serious health conditions could be lurking underneath.