Fat Belly Problems - How Does It Lead To Health Problems
Carrying around some extra weight has become quite a popular trend with modern society.
The busy life and quick lifestyles have led to the additional pounds that give many of us a fat belly.
Does it worry you that your belly resembles a bowl of jello? If it doesn't then it's about time it did because the extra weight on your belly can lead to all sorts of health problems, many which can be quite serious in a long run.
It's no secret now that obesity is one of the leading causes of health problems and when you're obese is simply means that you've got quite a bit of belly fat which you shouldn't.
Women and men are both at risk of all sorts of diseases, the most important one being heart disease risk.
As the excess fat stored in your tummy appears to be in that one region only, you cannot see the inside of your stomach and where all the fat is.
The truth is, with a big belly it's very likely that the fat surrounds all the main and vital organs which helps you live.
How it happens is as such, your liver is responsible for changing all the blood sugar into fat and these little particles enter your blood stream and deposits the fatty cells into your stomach.
This causes the level of unhealthy cholesterol to increase, which in turn puts you at the risk of a heart attack.
Of course this is just one of the many ways that a fatty belly can give you heart problems, there are others that are more complicated as well.
Besides heart diseases, you would also be at risk of varicose veins which is one of the more common problems but is largely determined by your height, weight and fitness level.
When you're stomach is bigger than the rest of your body, the weight of your upper body is strained onto your lower body, causing your legs be forced to withhold such pressure.
This would make is very hard for the blood in your legs to move around, giving you varicose veins.
Your veins are designed to work in a one way manner, to prevent back flow but when the veins become weak, the blood that travels through them can leak and the blood would flow backwards, causing the veins to become clogged.
It can be slightly painful and it would be a total killer if you walk around too much.
Before you develop varicose veins, make exercising a part of your daily routine and save yourself from such physical dilemma.
In addition to that, excess weight in the abdomen area also puts you at the risk of getting diabetes which is no joke.
What happens is the weight gain in your tummy causes a disturbance in your insulin levels and it greatly increase the blood sugar levels in your body.
When this happens, your body's natural reaction would be to stress out the pancreas to produce more insulin until your pancreas wears out and you develop diabetes, making you inject yourself with insulin to the job that your pancreas won't be able to.
In conclusion, make exercising part of your daily routine and eat healthy meals to help you prevent such horrible diseases.
Life is to enjoyed, not destroyed.
The busy life and quick lifestyles have led to the additional pounds that give many of us a fat belly.
Does it worry you that your belly resembles a bowl of jello? If it doesn't then it's about time it did because the extra weight on your belly can lead to all sorts of health problems, many which can be quite serious in a long run.
It's no secret now that obesity is one of the leading causes of health problems and when you're obese is simply means that you've got quite a bit of belly fat which you shouldn't.
Women and men are both at risk of all sorts of diseases, the most important one being heart disease risk.
As the excess fat stored in your tummy appears to be in that one region only, you cannot see the inside of your stomach and where all the fat is.
The truth is, with a big belly it's very likely that the fat surrounds all the main and vital organs which helps you live.
How it happens is as such, your liver is responsible for changing all the blood sugar into fat and these little particles enter your blood stream and deposits the fatty cells into your stomach.
This causes the level of unhealthy cholesterol to increase, which in turn puts you at the risk of a heart attack.
Of course this is just one of the many ways that a fatty belly can give you heart problems, there are others that are more complicated as well.
Besides heart diseases, you would also be at risk of varicose veins which is one of the more common problems but is largely determined by your height, weight and fitness level.
When you're stomach is bigger than the rest of your body, the weight of your upper body is strained onto your lower body, causing your legs be forced to withhold such pressure.
This would make is very hard for the blood in your legs to move around, giving you varicose veins.
Your veins are designed to work in a one way manner, to prevent back flow but when the veins become weak, the blood that travels through them can leak and the blood would flow backwards, causing the veins to become clogged.
It can be slightly painful and it would be a total killer if you walk around too much.
Before you develop varicose veins, make exercising a part of your daily routine and save yourself from such physical dilemma.
In addition to that, excess weight in the abdomen area also puts you at the risk of getting diabetes which is no joke.
What happens is the weight gain in your tummy causes a disturbance in your insulin levels and it greatly increase the blood sugar levels in your body.
When this happens, your body's natural reaction would be to stress out the pancreas to produce more insulin until your pancreas wears out and you develop diabetes, making you inject yourself with insulin to the job that your pancreas won't be able to.
In conclusion, make exercising part of your daily routine and eat healthy meals to help you prevent such horrible diseases.
Life is to enjoyed, not destroyed.