Xtreme Fat Loss Diet Review - A Look at Joel Marion"s Program
Xtreme Fat Loss Diet is a new nutrition and fitness plan created by Joel Marion, a well known weight loss expert who's been called one of America's Top 50 Personal Trainers.
Joel Marion is known for his well researched systems which often make use of innovative methods to help people burn more fat then they could have with regular diets.
Xtreme Fat Loss Diet is yet another example of how Joel Marion uses advanced workout and nutrition techniques in order to make people get in awesome shape very quickly.
This Extreme Fat Loss Program is made up of a 5 day cycle which is repeated five times for a total of 25 days in duration.
Each of the five days in the cycle are made up of a unique combination of a special workout technique and eating pattern that helps you to boost your metabolism and fat burning hormones (mainly Leptin) to get your body to accelerate its natural fat burning rate.
Some of the workout techniques include: Density training, lactic acid training, strength training, and dynamic training.
You should be aware that these workouts will likely prove challenging at first as they may involve exercises that you may not be used to performing at the moment and the intensity level of your workouts may take some getting used to.
If you're not prepared to workout hard there is little point in doing Joel Marion's Xtreme Fat Loss Diet, it won't work for you unless you're willing to put in some work yourself.
The workouts themselves work optimally when they're combined with the following nutritional methods in a specific order that the program explains: Cheat days, protein depletion, shake day, moderate carb day.
These eating patterns help you boost your metabolism to increase fat burning and help you maintain and even build lean muscle mass in the process.
As each day is made up of a new workout routine and eating plan, you don't fall into any boring routine and you should find it interesting all the way through it.
One thing which should help you stick to the diet all the way through is the "Cheat Days".
Joel Marion is known as an expert in utilizing Cheating days to help you burn even more fat than you could have otherwise.
What's good about these days is that you can eat practically whatever you like, even non-dietary things such as pizza, and still shed weight.
The reason is that "cheating" once in a while in a strategic way actually helps you to maintain a high metabolism and burn more calories and fat in the long run.
Joel Marion is known for his well researched systems which often make use of innovative methods to help people burn more fat then they could have with regular diets.
Xtreme Fat Loss Diet is yet another example of how Joel Marion uses advanced workout and nutrition techniques in order to make people get in awesome shape very quickly.
This Extreme Fat Loss Program is made up of a 5 day cycle which is repeated five times for a total of 25 days in duration.
Each of the five days in the cycle are made up of a unique combination of a special workout technique and eating pattern that helps you to boost your metabolism and fat burning hormones (mainly Leptin) to get your body to accelerate its natural fat burning rate.
Some of the workout techniques include: Density training, lactic acid training, strength training, and dynamic training.
You should be aware that these workouts will likely prove challenging at first as they may involve exercises that you may not be used to performing at the moment and the intensity level of your workouts may take some getting used to.
If you're not prepared to workout hard there is little point in doing Joel Marion's Xtreme Fat Loss Diet, it won't work for you unless you're willing to put in some work yourself.
The workouts themselves work optimally when they're combined with the following nutritional methods in a specific order that the program explains: Cheat days, protein depletion, shake day, moderate carb day.
These eating patterns help you boost your metabolism to increase fat burning and help you maintain and even build lean muscle mass in the process.
As each day is made up of a new workout routine and eating plan, you don't fall into any boring routine and you should find it interesting all the way through it.
One thing which should help you stick to the diet all the way through is the "Cheat Days".
Joel Marion is known as an expert in utilizing Cheating days to help you burn even more fat than you could have otherwise.
What's good about these days is that you can eat practically whatever you like, even non-dietary things such as pizza, and still shed weight.
The reason is that "cheating" once in a while in a strategic way actually helps you to maintain a high metabolism and burn more calories and fat in the long run.