Emotional Roller Coaster - Time To Get Off It And Live A Much Happier Life
Unfortunately when we ride an emotional roller coaster, the downward swings are the worst.
That is usually caused when other people make us feel bad.
That could be a sarcastic remark, labelling us, calling us names and so on.
No wonder we feel inferior and our self esteem suffers.
But we should remember Eleanor Roosevelt's words when she wrote: 'Remember, no one can make you feel inferior without your consent".
How true! As the emotional roller coaster swings up, we are in the giddy areas of euphoria, elation, confidence at its maximum and depression seems light years away.
We all ride the emotional roller coaster and the mood swings, depression, bipolar disorder are all part of the game.
Can we treat them with medication and anti depressants? Can these medicines really help us to balance our moods and give us emotional stability with just the right amount of self esteem? There is much debate about the safety and effectiveness of these anti depressant meds.
The most popular ones on the market to-day are Xanax.
Prozac and Lexapro.
We now know that they can have severe side effects leading to even more depression.
It seems that they may cause weight problems, affect sleep, negatively impact on libido and then affect memory and other cognitive functions.
There is also the risk of a certain amount of dependency so that patients can never get off them.
So what can we do to prevent an emotional roller coaster so that we cam maintain a balanced mood, and avoid mood swings? Is there an alternative type of medicine for these disorders? The good news is that there is a herbal preparation now available which has ingredients which can be just as effective as the anti depressants.
The side effects, if any, are minor and can easily be tolerated.
The herb, called St.
John's Wort has demonstrated in clinical trials all over the world that it can be very effective in cases of mild to moderate depression.
A herbal formula including the Passion Flower is now available and will help you to have a much more balanced mood while maintaining positive thoughts without any dramatic mood swings.
What is stopping you from getting off the emotional roller coaster now? You can click on the link below to get off it for ever!
That is usually caused when other people make us feel bad.
That could be a sarcastic remark, labelling us, calling us names and so on.
No wonder we feel inferior and our self esteem suffers.
But we should remember Eleanor Roosevelt's words when she wrote: 'Remember, no one can make you feel inferior without your consent".
How true! As the emotional roller coaster swings up, we are in the giddy areas of euphoria, elation, confidence at its maximum and depression seems light years away.
We all ride the emotional roller coaster and the mood swings, depression, bipolar disorder are all part of the game.
Can we treat them with medication and anti depressants? Can these medicines really help us to balance our moods and give us emotional stability with just the right amount of self esteem? There is much debate about the safety and effectiveness of these anti depressant meds.
The most popular ones on the market to-day are Xanax.
Prozac and Lexapro.
We now know that they can have severe side effects leading to even more depression.
It seems that they may cause weight problems, affect sleep, negatively impact on libido and then affect memory and other cognitive functions.
There is also the risk of a certain amount of dependency so that patients can never get off them.
So what can we do to prevent an emotional roller coaster so that we cam maintain a balanced mood, and avoid mood swings? Is there an alternative type of medicine for these disorders? The good news is that there is a herbal preparation now available which has ingredients which can be just as effective as the anti depressants.
The side effects, if any, are minor and can easily be tolerated.
The herb, called St.
John's Wort has demonstrated in clinical trials all over the world that it can be very effective in cases of mild to moderate depression.
A herbal formula including the Passion Flower is now available and will help you to have a much more balanced mood while maintaining positive thoughts without any dramatic mood swings.
What is stopping you from getting off the emotional roller coaster now? You can click on the link below to get off it for ever!