Fat Loss 4 Idiots Review - Learn More Before You Take Any Action
Fat Loss 4 Idiots is a very popular short term weight loss diet. This article aims to give you a run down of this crazy diet so you are that little bit more informed before taking any further action. This meal plan really is the lazy man's way to loose weight. The course pretty much assumes that the user does no excercise has never done any excercise and has no intentions to in the near future.
Fat Loss for Idiots is a fat burning meal plan that uses your own metabolic processes to " trick " your body into chewing through more calories therefore making you thinner. The authors of this meal plan are claiming some pretty amazing results. People loosing 9 pounds in 11 days. Yes days. I don't think these claims are too far from reality as one of my closest friends, ( lets call her Gillian here ) gave it a try. Now Gillian didn't have to loose huge amounts of weight but she had to do it fast. It was for a wedding. Something as a man I fail to completely understand, anyway she lost 7 pounds in 10 days and avoided the dreaded double chin those photos.
There is nothing tricky to loosing weight with the Fat loss 4 Idiots program. It simply involves eating ordinary foods that are cheap and readily available in your supermarket. The real genius is in the combination of the foods and the timeing of your meals that gets you closer to that flat stomach.
The meal plan is a cyclical diet, meaning that the meals change every day to fool your body into burning more calories than it normally would. The thing that surprised me is that there was no calorie counting and no portion size limitation. The guide recommends eating until being just short of full. It still works! The diet is based around lean proteins, fruit and vegetables with fat coming from whole foods like cottage cheese and eggs. The best part of this diet is the freedom. The dieter chooses from a list of preferred foods and the program generates a personalised meal list for you to eat yourself slim.
The program gets you access to the simple online diet generator and also the diet workbook. The diet generator was simple to use and allowed the exclusion of foods that just were not to your taste. It also had a vegetarian option. There was no weightloss diet for vegans included in the package however. The diet it self was pretty easy to follow. The day of eating nothing but fruit was a challenge for my friend gillian due to her serious chocolate addiction but it was only for one day and the results were quick and noticeable. The Fat Loss 4 Idiots diet is a cheap weight loss diet ideal for the short term. At under US$40 you will be hard pressed to find a solution to a bulging belly that is this economical that produces results.
Fat Loss for Idiots is a fat burning meal plan that uses your own metabolic processes to " trick " your body into chewing through more calories therefore making you thinner. The authors of this meal plan are claiming some pretty amazing results. People loosing 9 pounds in 11 days. Yes days. I don't think these claims are too far from reality as one of my closest friends, ( lets call her Gillian here ) gave it a try. Now Gillian didn't have to loose huge amounts of weight but she had to do it fast. It was for a wedding. Something as a man I fail to completely understand, anyway she lost 7 pounds in 10 days and avoided the dreaded double chin those photos.
There is nothing tricky to loosing weight with the Fat loss 4 Idiots program. It simply involves eating ordinary foods that are cheap and readily available in your supermarket. The real genius is in the combination of the foods and the timeing of your meals that gets you closer to that flat stomach.
The meal plan is a cyclical diet, meaning that the meals change every day to fool your body into burning more calories than it normally would. The thing that surprised me is that there was no calorie counting and no portion size limitation. The guide recommends eating until being just short of full. It still works! The diet is based around lean proteins, fruit and vegetables with fat coming from whole foods like cottage cheese and eggs. The best part of this diet is the freedom. The dieter chooses from a list of preferred foods and the program generates a personalised meal list for you to eat yourself slim.
The program gets you access to the simple online diet generator and also the diet workbook. The diet generator was simple to use and allowed the exclusion of foods that just were not to your taste. It also had a vegetarian option. There was no weightloss diet for vegans included in the package however. The diet it self was pretty easy to follow. The day of eating nothing but fruit was a challenge for my friend gillian due to her serious chocolate addiction but it was only for one day and the results were quick and noticeable. The Fat Loss 4 Idiots diet is a cheap weight loss diet ideal for the short term. At under US$40 you will be hard pressed to find a solution to a bulging belly that is this economical that produces results.