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Signs of Anxiety Disorder - How to Tell If You Have It

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Anxiety Disorder - This is a condition where one who suffers from it develop a very quick case of anxiousness, causing him or her to be extremely shy, unable to face crowds and in some rare instances, come up with strange paranoia.
Anxiety Disorder Symptoms:
  • Avoidance
  • Confusion
  • Nervousness; being very jumpy
  • Insecure; being self conscious
  • Frequently feeling restless or on edge
  • Feelings of dread, apprehension or uneasiness
Anxiety Attacks - When someone's anxiety level shoots into overdrive, it is what is called Anxiety Attack or Panic Attack.
The feelings are described as intense discomfort, often illustrated as the world closing in on his or her person.
The attacks are actually an expression of their feelings but fear of next attack can cause another jump in the level of anxiety of most people suffering from this disorder.
Anxiety Attack Symptoms:
  • Racing heart and tingling sensations
  • Constant chest tightness from anxiety
  • Dizzy spells resulting to panic
  • Hot flashes followed up with waves of anxiety
  • Tightness in chest and throat-shortness of breath
  • Obsessive worries and unwanted thoughts
  • Overwhelming fear that the anxiety will push one over the edge
  • Feeling disconnected to what is going on around you
If you think you might have fallen victim to this, it is crucial to remember that it is possible for you to overcome disorder.
A number of experts have published helpful books to inform of treatment and conducted courses to guide people everywhere in their fight against anxiety disorder.
Finding a Great Treatment So you have the disorder and you want to find the best option available.
To do this, I suggest you find the people who have overcome anxiety disorder, read the stories of how they find the path to success and decide how you are going to use the stories to find your own.
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