If You Want To Last Longer In Bed And Give Your Woman More Pleasure, Here Are A Couple Possibilities
No matter how hard she tries to hide it, you're going to see the disappointment on the woman's face.
She was looking forward to a lot of passionate lovemaking, and it was over before she even got to enjoy it.
This is humiliating and frustrating for guys who suffer from premature ejaculation - but they're not alone.
In fact, PE as it's known in the medical community is the biggest form of sexual problem for men out there, affecting guys of all ages.
Unfortunately, most guys who come too quickly will go out looking for ways to solve their problem in ridiculous places - like reading "Sexy Melissa's Sex Advice Column" in some men's magazine, or trying strange creams that will deaden the nerves in your penis.
I don't know about you, but putting stuff on my junk that stops me from feeling sex is the LAST thing I want to do.
There are various exercises you can do that can help the problem - number one, you can do what are called Kegels, which is where you flex the muscles that are responsible for shutting off the urine flow.
It's like if you were urinating, and had to stop quickly before you were finished - yes, those muscles.
Contracting them and releasing them in various patterns can help some men maintain more control over premature ejaculation.
It is also very important to be aware of where your arousal level is.
You need to figure out - with a partner or by yourself - where your threshold for orgasm is, and constantly be aware during sex of how close you are to it.