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Why You Should Be Drinking Hibiscus Tea

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What Is Hibiscus Tea?

Hibiscus tea is a caffeine free natural drink made from dried flowers of Roselle. There are over 200 species of the hibiscus flower, which bloom in a variety of different bright colours. Their flowers are native to the tropics but can be grown almost anywhere (as long as kept at the right temperature).

This tea has been used for many years (especially in the Middle East) as a herbal remedy for things like digestion disorders and ailments like colds and flu. So, what are the other benefits of this tea?
Health Benefits

€ Antioxidants and Weight Loss

One of the main attractions of this lovely tea is that it is full to the brim with antioxidants. These antioxidants can help slow down the aging process (good news for everyone!), which could also protect against cancer and generally making us feel a whole lot better. Not only this, but this tea is rich in enzymes, which break down complex carbs and sugars. This means that if you drink a couple of cups of this tea regularly, you could stimulate weight loss.

€ Full Of Vitamins

This type of tea is also renowned for being high in Vitamin C. This vitamin can help us fight minor ailments like coughs, cols and infections. There has also been research that regular usage of hibiscus tea can help with constipation or bladder infections.

€ Help With Hypertension

Research into hypertension has shown that in some cases drinking hibiscus tea could reduce blood pressure for people who suffer from type 2 diabetes.

€ Stress Relief

Drinking this tea could help us be able to more effectively manage the stresses on our bodies, stimulating detoxification. It also supports our hearts and strengthens our blood vessels, which is what leads to the decreased blood pressure and can also lower high levels of cholesterol.

What's The Best Way To Prepare It?

To get the best out of your hibiscus tea, you can either brew it from the dried hibiscus blossoms (use 2 teaspoons) or use your own teabags and add around 8 ounces of boiled water to it. You should let it rest for around 15-20 minutes so that the flavours can infuse. The tea has a tart, cranberry like taste, so many people add a bit of sugar or even honey to sweeten it up.

Where Can I Get Some?

If you like the look of the hibiscus tea, then you can get some by visiting Teaworld. If you are unsure about if this type of tea is for you, then don't hesitate to ask for a free sample first to see if you like it.

Visit our Hibiscus Teas at http://www.teaworld.co.uk/€">Teaworld

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