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Nutrition : Health & Medical
What Are the Best Sources of Protein?
Everyone needs protein in their diet; furthermore, eating protein with every meal helps you lose weight. Studies show that individuals who consume protein with every meal of the day end up losing more weight than those who do not consume protein. Protein makes you feel full for longer periods of tim
Healing Properties of Vitamin C
You always hear that you need vitamin C, get enough vitamin C, vitamin C is a cure-all etc. But do you really know much about it, other than the general idea that it is good for you? This vitamin is one of the most important nutrients that humans and animals need to survive. Known also as an ascorba
Importance of Water (H2O)
Just like the earth, the human body is 75% made by water. It's gospel that water is the essential element for any living objects on the surface of this earth. It controls the activities of cells, tissues, blood, etc to keep our body staying healthy. What do you know about a glass of healthy wat
Vitamin B Supplement Contains Anabolic Steroids
Study Vitamin B Supplement Contains Anabolic Steroids: FDA
Diet & Nutrition - Biotin
Biotin is a made of a covalent linkage to epsilon-amino group of lysine in the enzyme active site. Biotin is the active form of the vitamin while biocytin is when biotin is covalently linked to lysine, so when it is consumed the first step is to remove the lysine from the biotin.
The Diet Solution Program By Isabel De Los Rios
Isabel De Los Rios is the woman who produced The Diet Solution Programwith the help of her vast knowledge in fitness and exercise over the last ten years. She is said to have assisted around ...
Fighting Fatigue Throughout the Day
Our bodies run off of the fuel, or food, that we put into it. If the wrong kinds of food are put in, then our bodies cannot run as best they could. Rather than drinking an energy drink or eating a quick candy bar for energy, look at your entire meal plan.
Raw Promise - Choosing to Go Raw
What would happen if you made a raw promise to yourself? A promise to only consume raw foods for 14 days, and see what happens? The prospect of such a thing seems daunting to the ...
Living on Live Food
According to the American Cancer Society's document, "Cancer Facts & Figures 2009," there will be an estimated 562,340 cancer deaths and 1,479,350 new cancer cases in the U.S. alone. Cancer is the second leading disease causing death in this country - second only to heart disease. Yet
What Is Olive Oil?
This is a description of olive oil and its importance to the Mediterranean region. It discusses the benefits of olive oil including positive health properties. There is a brief description of Extra Virgin Olive Oil and why it is better and more sought after than regular olive oil or other oils. To e
Ease The Pain Of Hemorrhoids With These Tips
At one point in our lives, we all get those little annoyances. Well, one of those biggest annoyances are hemorrhoids. If you have ever had the misfortune of having hemorrhoids, you know how big of ...
The Right Kind of Diet for Everyone
When it comes to food we like to mix our food with different varieties. Whether it be breakfast, lunch, dinner or a mere cup of tea or a glass of juice we Indians love flavors and spices.
Are Fruits Really That Good for You?
Fruits are a huge part of the every day diet that we have as human beings, the question is are they really beneficial to you in large amounts? The question is really a matter of opinion in a lot of cases but there is some scientific evidence that says that eating too much fruit might be damaging to
Short Term Dieting Might Be A Cause Of Overweight Later In Life
The number you see on the scale doesn't necessarily tell you whether you need to lose weight. That's because two people of the same height and weight can have different bone structures. They may carry different amounts of muscle and body fat. To find out if you are at a healthy weight, you
Lose Weight With Good Food (Part 1)
(1) This is your opportunity of a holistic approach to a total weight loss that will endure and also guarantee you a crisis free life all your life. (2) Learn how to lose weight without depriving yourself of good foods. (3) The nutritional values of the foods here will help you lose weight fast and
A Rarely Described Issue With Take Out Foods
You've heard it all before. There are too many calories and fat, and there's too big a portion and not enough nutrition. Even though still true for many items, most fast food restaur
Information On The Health Benefits Of Magnesium Citrate
Magnesium citrate is a mineral that helps over 300 metabolic reactions in the body. Magnesium Citrate helps bones to grow and develop. The mineral also helps to maintain the muscles, the nervous system and the immune system.
What London Nutritionists Say About Their People
Do you know why London is discussed in many debates regarding nutritional development? It's because they need it the most. Their routines are considered to be so tense that their food cycles, sleeping hours and living styles contradict each other severely.
How Long Before Milk Thistle Works? Uncover the Good, Bad and the Ugly Before You Try Anything!
Do you ever think about how hard your liver is working to keep you from being poisoned from the daily onslaught of of toxins that you ingest? You can walk out your front door and breathe in toxins that your liver breaks down and vanquishes from your body without you ever knowing it even happened. Wh
Laptops Can Be A Pain In The Back
It seems that laptop computers are everywhere.In fact, in 2008 global sales of laptops surpassed that of desktop sales.However, the growing popularity of laptops has led to neck and shoulder problems.