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Sleep Disorders : Health & Medical
Custom-made Baby Blankets
Personalization is such a nice gesture when selecting a present. Customization lets the receiver know that much thought was placed in the present by the one giving it.
Tips For Stopping the Snoring Habit
Snoring can severely affect the sleep patterns of both the snorer and his or her bedmate. As common as it is, snoring is a serious sleep disorder that can significantly impact a person both socially and medically. Luckily, snoring need not cause people to suffer endlessly.Let's investigate some
Best Way to Sleep Comfortably While Pregnant
Sleeping comfortably while pregnant can be a challenge, but in addition, being aware of the positions that you should not sleep in are a must. Doctors recommend that you do not sleep on your back while pregnant because it can cause pressure on your inferior vena cava.
Is Sleeping Apart the Cure for a Bad Night's Sleep?
It may seem counterintuitive - sleeping apart is good for romance and a relationship. But I will explain below why this may not be the case. A recent poll by Third Pillar of Health found that 76% of the population do not feel as though they achieve enough sleep. Of those 29% blamed their partner for
Lack of Sleep Effects Women More Than Men
According to some new research lack of sleep effects women more. So if you're a woman sleeping less than the recommended 8 hours a night (and who isn't?), you're at increased risk of heart trouble. Experts found that inflammatory markers (indicators of heart disease) changed quite a b
Foods and Drink Not to Eat Before Sleep
Drinking milk before sleep may not be that helpful. People are aware that milk is rich in tryptophan but are not aware that other amino acids in milk may prevent tryptophan from accessing the brain."/
Stop Snoring Solution That's Right
Snoring affects millions of people and it has a negative consequence not only on the snorer but more so on the ones surrounding the person who snores. In fact, the ones receiving the bad end of the deal are the people who are connected with the person who snores, those that sleep near him or her. Fo
Boost Metabolism by Catching Some Zs
Almost all of Americans do not possess as much dominance over the quantity that we catch some Zs as we should. Employment, family, education, housework, and then numerous extra tasks may virtually keep us from acquiring the quantity of rest that we require.
Anti Snore Pillow
One way to remedy this problem is by getting an Anti Snore Pillow. In order to understand how an Anti Snore Pillow works, you need to get an idea of what is needed to stop snoring. Otherwise, you might not believe that these pillows actually work.
The Right Memory Foam Futon Mattress
Whether you sleep on it, or have house guests who make it their bed, a futon is a wonderful piece of furniture. It can act as both a couch and a bed and doesn't take up a lot of room. Whether you have it in the couch position or the bed position, having a quality mattress on it makes a big diff
How Your Pillow Could Help Your Neck Pain
One of the main purposes of using an orthopedic pillow is for the relief of neck pain. With this said, you may want to know how this special pillow does that.
How to Avoid Sleep Deprivation
What is worse than spending yet another night wide awake, with no relief in sight? If you have suffered sleep deprivation for some time now, you may think anything is better than your present discomfort. When you do not get the recommended amount of sleep, you will sludge through work and the day ex
Children Sleep Pattern
When we understand that infant, children, teenager, adults, and elderly all have unique sleep pattern. We will gain more respect for our children and their biological state.
The Monsters Are Out of The Closet and In Your Medicine Chest
As insomnia cures go, there's nothing like popping a pill and being temporarily relieved. However, the moment we take these pills we are instantly beginning to build a tolerance to the effect
Fibromyalgia-Caused Sleeplessness - How To Manage It
Sleeping with muscular pains is not that easy, which is why fibromyalgia, a condition characterised by intense muscular pain, is often accompanied by insomnia. However, with the help of a competent doctor, you can manage your condition.
Restless Leg Syndrome Remedies Which Actually Work
Restless leg syndrome remedies seem to run the gamut from the good, to the bad, to the ugly. Maybe this is because of the fact that having restless legs is very much an individual experience, with no two sufferers of the syndrome having the exact same experience. Because of this a cure that seems to
Cure Snoring - Put An End To The Noisy Problem
Would you like a nice quiet night's sleep? Tired of snoring? If so, this article details the best products and strategies to help you cure snoring.
How To Choose The Right Anti Snore Pillow
An anti snore pillow can help a chronic snorer (and his or her spouse) to get a much better rest at night. These pillows are much more comfortable than the anti snoring mouth guards that are strapped on one's head and stuffed into the mouth to prevent snoring. However, it is important to choose
What to Look For When Buying an Electric Mattress Pad
There's not much that can rival feelings of being warm and cozy in your own bed. If you're like me, I fall asleep easy if I'm in a warm, toasty bed, but in the depths of winter's months, it's not as easy.
What is Sleep Apnea and Recognizing It
'Apnea' comes from the Greek word 'apnoia' which means 'no breathing.' Hence, what is sleep apnea is this: breathing pauses or stops momentarily during sleep. Pauses in breathing may happen from time to time in normal healthy persons. But in patients with this, the brea