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Mental Health : Health & Medical
Panic Attack & Symptoms
Panic attack & symptoms are associated with Anxiety, which in itself is not an Illness but a symptom of various feelings. Anxiety is, for most people, a normal if not an essential part of our living and which aids us in various aspects of our lives. It can motivate to achieve, help us in competition
How to Design a Biblical 12 Step Program
The first 12-step program was proposed by Alcoholics Anonymous in 1939. This program went on to inspire 12-step programs for drug abusers, overeaters, debtors and other addictive behaviors. To design an original and complete 12-step program, your program must meet minimum requirements outlined by th
Eliminating Depersonalization and Derealisation
Depersonalization and derealisation are two unpleasant symptoms that commonly arise with the onset of chronic anxiety or severe anxiety attack, also called a panic attack. Due to the strange feelings that these symptoms incur, many people fear experiencing another episode. Such fear is what fuels an
Can People Become Addicted to Computers?
As computer use has drastically increased over the past two decades, instances of compulsive use or addictive behavior related to computers have increased as well. For some people, computer use has exacerbated an existing addiction, such as to gambling or shopping. Among adolescents in particular, a
How to Treat Panic Attacks - Quickly and Easily!
Want to know how to treat panic attacks?Many people around the world are in the same shoes and there are many available solutions, the only question is "what works?".Well, the only way to find out is to try a bunch since people have different results with treatments.So here are a few of th
I Have a Mental Illness - Discovering ADHD
I have Attention Deficit Hyperactivity Disorder. ADHD. This is my story.
How is Ativan Used in the Treatment of Social Anxiety Disorder?
Ativan is a benzodiazepine used in the treatment of anxiety disorders and short-term anxiety.
The Benefits Associated With ADHD Behavioral Treatment
There are many benefits associated with ADHD behavioral treatment. Until recently, stimulant based medications were considered to be the best treatment for children that suffered from Attention Deficit Hyperactivity Disorder.
5 Suggestions For Emotional, Physical and Spiritual Well-Being
I recently came across a quote that has stayed with me for days now. The quote is: "choice, not chance, determines your destiny... happiness and love are just a choice away." I think that so often we allow our emotions to be dictated by what goes on around us and outside us. I allowed this
Anxiety Scope and Mode of Treatment
Anxiety in small amounts is common in everybody. Nervousness before an important event or feeling worried about an important presentation at office the next day is normal for most people. However, when anxiety threatens to disrupt normal life activities or starts to hamper quality of living it is ti
Emotional Roller Coaster - Time To Get Off It And Live A Much Happier Life
Unfortunately when we ride an emotional roller coaster, the downward swings are the worst. That is usually caused when other people make us feel bad. That could be a sarcastic remark, labelling us, calling us names and so on.
Description of a Drug & Alcohol Counselor
A drug and alcohol counselor helps drug addicts and alcoholics recover from their addictions. To become a counselor, you have to have a master's degree. A license is also generally required. Drug and alcohol counselors often gets involved with educating their communities, and can be employed in a va
5 Tips When Experiencing an Anxiety Attack - Hang in There
Anxiety attacks affect six million Americans a year. When an attack comes on, your heart begins racing and you are gripped by overwhelming fear and the irrational sense that you are dying. You may have ...
Obsessive Compulsive Disorder Hoarding and How You Can Stop Your OCD Permanently!
Obsessive compulsive disorder hoarding is an experience that can be draining. Have you seen on the TV show "Obsessed" how this one guy had his apartment filled to the ceiling with garbage because he would not throw away anything?
Negativity is Contagious, Are You Immune?
We all like to think that we make our own decisions based on our own beliefs and opinions. But, just how much do other people's opinions affect our own? Negative outside feedback provided a stronger influence than positive outside feedback.
All the Ways to Quit Smoking
The American Cancer Society estimates that more than 43 million adults still are smoking cigarettes. Although cigarette smoking has been on the decline in recent years, due in part to increased education about the health risks it presents, smoking is still a prevalent part of U.S. society. Smokers
Spiritual Healing at a Spa
While some spas focus on physical and mental health, there are other spas that focus on spiritual health. Spiritual spas encourage their visitors to pursue a spiritual journey of introspection and reflection by participating in the activities that are available during their spa visit. The types of a
Controlling Panic Attacks With Meditation
Controlling panic attacks is no easy task.You may have all the techniques in the world, ready to take on the next attack that hits and still suffer a panic attack just as bad as the last.This is the exact thing so many people complain about, they say the relaxation exercises they have just don'
How To Understand ADD and ADHD
Attention Deficit Disorder (ADD) also is commonly known as Attention Deficit Hyperactivity Disorder (AD/HD). The name ADD was changed to AD/HD in 1994. However, the term continues to describe symptoms that do not include hyperactivity. People affected by this condition find it difficult to concentra
The Best Ways to Keep Your Brain Healthy
How can you keep your brain healthy if you have suffered a brain injury or are trying to protect your brain against the effects of aging? There are many ways you can do this.