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Mental Health : Health & Medical

Xanax Addiction Help

Xanax is a drug that is prescribed to treat anxiety disorders. People who have experienced the calming effects of Xanax, may find it difficult to deal with anxiety and stress without the drug and find themselves addicted. The following are a few ways for an individual with a Xanax addiction to obtai

Hair Pulling Out Problem - Trichotillomania

Trichotillomania sufferers lose hair, pulling out handfuls of it as a result of an emotionally triggered response to negative feelings of stress, anxiety, fear, anger, and other states of negativity. However, those who have this condition suffer more than the loss of hair - pulling out hair is a com

Is ADHD Hereditary? Learn How to Take a Relaxed Approach to ADHD

Many parents ask is ADHD hereditary when they discover that they have ADHD themselves! That is because, when they take their own kids for diagnosis or testing, a lot of the same symptoms seem to be present in themselves and then they are diagnosed too.

Define Anxiety

Anxiety is characterized by a sense of dread or apprehension, usually with no apparent reason. In contrast to fear, which occurs in response to a clear threat, anxiety has no obvious stimulus.

How to Improve Your Memory?

Most of the people dream to have good memory especially the old people. There is no quick way to achieve, but you may improve your memory as long as you find the correct methods and stick to them.

Long-Term Effects of Quitting Smoking

Some long-term effects of quitting smoking make it all worth the withdrawal symptoms. The effects start the day you quit and can improve your health over the months and years. You can improve your health when you quit smoking, even if you have smoked for years.

Will Alpha Brain Have You Onnit?

So I listen to Joe Rogan's podcast, The Joe Rogan Experience, and he is sponsored by a website called Onnit.com run by a intrisic cat named Aubrey Marcus. This guy is legit and I think ...

Real Men, Real Depression!(Mental Health Matters)

If you have depression and you are a man, do you think you are loser? Well guess again it is a brain dysfunction and can now be successfully treated and you will be back to normal in no time, their has never been a better time to have a mental disorder than now as success rate grows by leaps and bou

Self Help Techniques for Anxiety

Symptoms of anxiety are similar to stress and usually result from long-term stress. Physical symptoms like muscle twitches, problems concentrating, tiredness and increased heart rate may accompany anxiety, according to MedlinePlus. It is important to differentiate between day-to-day anxiety and an a

Feng Shui Diet Tips

Feng shui means 'wind' and 'water.'feng shui image by razorconcept from Fotolia.comFeng shui, which is a science and art from developed more than 3,000 years ago in China, uses the principles of harmony and balance to make life more welcoming. The elements of feng shui, while most often...

Panic Attacks: The 'Secret Prison

This is a article from a personal experience, relating a subject matter that isn't often discussed which has caused a lack of understanding.

Autism Signs in Adults

Autism Spectrum Disorder is a developmental disorder. About 1 in 150 people are born with autism. The symptoms usually appear by the age of 2 and affect more males than females. An individual can be affected mildly or severely. There are four types of autism that can affect adults. These are Asperg

Know About Acute Stress Disorder Treatment

After a traumatic accident or occurrence, one can suffer from acute stress disorder that can last about 1-3 months. One can suffer from traumas, owing to experiences related to death, loss, work, abuse, or any ...

Suicidal Ideations

Although suicide is a fairly heavy topic and conjures up all kinds of negative images, nevertheless it should be talked about, however briefly within this scope. When deciding what aspects to cover with this topic, and there are many, I decided to talk about risk assessment. One of the most importan

Mental Health And Parental Programming

The apple doesn't fall far from the tree... from folk wisdom to scientific study, all agree that conditions and character are passed down from generation to generation, whether by nature or nurture.Though most generational physical diseases have a genetic (nature) element, many behavioral condi

Panic Attack Tips - 3 Great Tips to Help You in Controlling Your Panic Attacks

If you have experienced a panic attack then you can understand that it can be one of the most frightening encounters that one can go through in their lifetime. In fact, it can sometime be compared to a near death experience. A panic attack is the result of a person losing control over a real life ev

What to Tap For With EFT

One of my biggest mistakes as a newcomer was to waste good time trying to find the exact emotion to tap on instead of just tapping on whatever is there. I was a trained hypnotherapy, Reiki, and massage practitioner, with very good client intake form skills, and I would within the first 5-10 minutes