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Mental Health : Health & Medical

Natural Anxiety Help

Anxiety affects many people today. The effects can be debilitating. Symptoms of anxiety include dizziness, shortness of breath, chest pains and a feeling of panic. There are many natural treatments for anxiety that can help you get anxiety under control. These include breathing techniques, meditatio

Discover the Causes of ADHD and Our Theories

ADHD is a disorder that affects three to six percent of all children. It is a disorder that is frustrating to anyone involved with children. There is no absolute cause of ADHD, however, there are a few theories.

How to Get Rid of a Buffalo Hump in Men

A buffalo hump, also known as lipodystrophy or dorsocervical fat pad, is a lump of fat that appears on the back of the neck or in between the shoulders. It can be caused by many different conditions, including Cushing's syndrome (a hormonal disorder caused by prolonged exposure to cortisol) and extr

Anorexia & Hair Growth

According to the Mayo Clinic, anorexia nervosa is marked by an obsession with food and body weight. Those who suffer from the eating disorder strive to maintain a weight that is below normal for their body mass index. Helen S. Craig, an Alaskan licensed clinical social worker with more than 30 years

How Does Eating Healthy Make You Feel Better About Yourself?

HealthWhen you feel good physically and mentally you are more likely to feel good about yourself. A healthy diet---which includes foods that are low in fat, cholesterol, sugar and sodium and high in vitamins, minerals, fiber and fatty acids---helps reduce your risk of developing cancer,...

How To Cure Depression At Home Effectively?

Depression is a really difficult illness to have, to seek help for and to get a diagnosis with a good treatment. Depression and treatments are not polarized concepts. There are effective treatments fo

How to Use Your Wounds As Gifts of Transformation

I remember opening my eyes for the first time. There was my mother. She looked away. Lost. Floating, unhinged in the vastness of the universe. Loneliness beyond description. Psychologist Carl Rogers talks about loneliness being the basis for neurosis. I would go further. As my mother cut off from me

How to Get Rid of Snoring Naturally

Snoring is a common problem. According to the American Academy of Otolaryngology, 45 percent of adults snore occasionally, whereas 25 percent of adults snore habitually. Not only is snoring aggravating to anyone who is nearby, it also can be a sign of a more serious issue, including sleep apnea, whe

Can Mental Disorders Be A Gut Issue?

Conventional medicine often views the body in distinct systems and psychological problems as independent from the rest of the body. But in actuality, our brains are inextricably tied to the gastrointestinal tract. Learn about how your gut may be causing brain symptoms and what to do about it.

What Tests Do I Request for a Child With ADHD?

A child who has Attention Deficit Hyperactivity Disorder (ADHD) will encounter unique challenges in life. If you or a caregiver suspect a child may have ADHD, knowing what tests are available will help make that determination.

Childhood Depression & Cures

Even though adults and teenagers are the most common sufferers of depression, children can experience depression as well. Problems occurring at home or at school and psychiatric disorders can cause children to have symptoms of depression. Fortunately, depression can be cured by working with a therap

Cortisol and Stress

Most hormones tend to ebb and flow throughout the day. The cortisol hormone is no different. Problems arise when it is chronically released and at higher than normal levels.

Panic Attack at Work

Going through a panic attack at work causes a difficult situation. You want to keep it private but now, everyone knows. Learn what you can do to calm your panic attacks so that it doesn't pose a probl

About Chemical Dependency Treatments

A chemical dependency can be difficult to treat because it is a combination of physical and mental addictions. Individuals with a chemical dependency can conquer their addictions with a variety of options. These options include in-patient and out-patient therapy, and medication

Coping With Panic Attacks - Stopping Panic Before it Strikes

Coping with panic attacks requires many people to adjust their way of thinking dramatically. All of us who have experienced panic attacks have heard folks tell us time and time again, "Don't let it get the best of you." And "You've got to fight this thing."

Why an Elderly Must Exercise, Not Just Eat Well

Do you know the biggest health issue among elderly people? No, it is not any of the non-communicable diseases common to them like arthritis, type 2 diabetes, high cholesterol or heart disease. Yes, they do have them and they are very debilitating, costly and stressful for both patients and those tas

Cannibalism - History And Types

Historical Perspective Except from Herbert Ward's A Voice From the Congo as found in Gary Hogg's book, Cannibalism and Human Sacrifice: 'Do you people eat human bodies?' I said one day, upon entering a native ...